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Shake and Bake
blackberrybelle
Arizona πΊπΈπ΅
131
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
241 π₯
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
Thursday 10/28/21 @ 3:55 PM
196
kj
84
rpm
45
%
20
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Monday 10/25/21 @ 2:3 PM
β
279
kj
87
rpm
52
%
23
mph
Monday 10/19/20 @ 7:23 PM
kj
rpm
%
0
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Friday 5/15/20 @ 12:31 PM
β
234
kj
78
rpm
51
%
21
mph
Tuesday 6/19/18 @ 9:26 PM
425
kj
82
rpm
46
%
19
mph
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
Sunday 11/11/18 @ 6:28 PM
β
559
kj
70
rpm
57
%
21
mph
Sunday 4/12/20 @ 4:48 PM
404
kj
77
rpm
47
%
19
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 3/19/19 @ 11:28 PM
β
427
kj
82
rpm
46
%
20
mph
Friday 3/13/20 @ 1:26 PM
β
174
kj
79
rpm
46
%
19
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Saturday 3/28/20 @ 3:19 PM
132
kj
79
rpm
41
%
17
mph
Saturday 7/13/19 @ 1:54 PM
531
kj
82
rpm
44
%
19
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 7/13/19 @ 1:55 PM
β
666
kj
91
rpm
45
%
21
mph
Thursday 12/6/18 @ 3:18 PM
412
kj
82
rpm
45
%
19
mph
45 min 90s Ride
Christine D'Ercole
View Class
Share
Monday 12/3/18 @ 10:49 AM
β
502
kj
83
rpm
49
%
21
mph
Thursday 8/30/18 @ 4:20 PM
291
kj
87
rpm
44
%
19
mph
30 min HIIT Ride
Christine D'Ercole
View Class
Share
Thursday 8/30/18 @ 4:23 PM
β
407
kj
86
rpm
51
%
22
mph
Wednesday 12/13/17 @ 5:52 PM
β
405
kj
85
rpm
44
%
19
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 11/21/17 @ 10:23 PM
356
kj
85
rpm
42
%
18
mph
Sunday 10/1/17 @ 4:44 PM
β
192
kj
83
rpm
46
%
20
mph
20 min Intervals & Arms Ride
Ally Love
View Class
Share
Thursday 9/28/17 @ 12:39 AM
166
kj
78
rpm
46
%
18
mph
Previous Workouts
Next Workouts
blackberrybelle
Arizona πΊπΈπ΅
131
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
241 π₯
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
196
kj
Thursday 10/28/21
β
279
kj
Monday 10/25/21
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
kj
Monday 10/19/20
β
234
kj
Friday 5/15/20
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
425
kj
Tuesday 6/19/18
β
559
kj
Sunday 11/11/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
404
kj
Sunday 4/12/20
β
427
kj
Tuesday 3/19/19
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
β
174
kj
Friday 3/13/20
132
kj
Saturday 3/28/20
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
531
kj
Saturday 7/13/19
β
666
kj
Saturday 7/13/19
45 min 90s Ride
Christine D'Ercole
View Class
Share
412
kj
Thursday 12/6/18
β
502
kj
Monday 12/3/18
30 min HIIT Ride
Christine D'Ercole
View Class
Share
291
kj
Thursday 8/30/18
β
407
kj
Thursday 8/30/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
405
kj
Wednesday 12/13/17
356
kj
Tuesday 11/21/17
20 min Intervals & Arms Ride
Ally Love
View Class
Share
β
192
kj
Sunday 10/1/17
166
kj
Thursday 9/28/17
Previous Workouts
Next Workouts