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Shake and Bake
bird_by_bird
Santa Barbara
2
Beat badmedicine331
VS
badmedicine331
Minnesota
183 🔥
Beat bird_by_bird
Workouts
Previous Workouts
Next Workouts
Wednesday 10/13/21 @ 12:42 PM
192
kj
76
rpm
33
%
14
mph
45 min Power Zone Ride
Ben Alldis
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Tuesday 1/16/24 @ 2:7 AM
✅
305
kj
77
rpm
41
%
17
mph
Saturday 12/4/21 @ 2:23 PM
47
kj
81
rpm
25
%
11
mph
20 min Recovery Ride
Emma Lovewell
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Saturday 12/4/21 @ 6:4 PM
✅
99
kj
90
rpm
32
%
15
mph
Wednesday 4/28/21 @ 12:24 PM
193
kj
75
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 5/3/21 @ 1:37 AM
✅
352
kj
86
rpm
40
%
18
mph
Tuesday 10/20/20 @ 11:56 AM
78
kj
75
rpm
33
%
13
mph
20 min Low Impact Ride
Denis Morton
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Saturday 1/30/21 @ 1:34 AM
✅
128
kj
76
rpm
41
%
17
mph
Thursday 10/8/20 @ 1:7 PM
140
kj
79
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/10/20 @ 1:8 AM
✅
203
kj
81
rpm
40
%
17
mph
Monday 6/29/20 @ 2:55 PM
249
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/8/20 @ 1:37 AM
✅
349
kj
88
rpm
39
%
17
mph
Tuesday 9/8/20 @ 12:41 PM
155
kj
81
rpm
36
%
15
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
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Monday 9/14/20 @ 2:9 AM
✅
229
kj
76
rpm
44
%
18
mph
Saturday 7/25/20 @ 12:1 PM
285
kj
73
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 9:56 PM
✅
465
kj
84
rpm
41
%
18
mph
Friday 7/3/20 @ 2:56 PM
317
kj
75
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/30/20 @ 1:57 PM
✅
429
kj
83
rpm
40
%
17
mph
Saturday 6/27/20 @ 3:3 PM
298
kj
74
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 12:48 AM
✅
392
kj
82
rpm
39
%
17
mph
Previous Workouts
Next Workouts
bird_by_bird
Santa Barbara
2
Beat badmedicine331
VS
badmedicine331
Minnesota
183 🔥
Beat bird_by_bird
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
192
kj
Wednesday 10/13/21
✅
305
kj
Tuesday 1/16/24
20 min Recovery Ride
Emma Lovewell
View Class
Share
47
kj
Saturday 12/4/21
✅
99
kj
Saturday 12/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
193
kj
Wednesday 4/28/21
✅
352
kj
Monday 5/3/21
20 min Low Impact Ride
Denis Morton
View Class
Share
78
kj
Tuesday 10/20/20
✅
128
kj
Saturday 1/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
140
kj
Thursday 10/8/20
✅
203
kj
Saturday 10/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
249
kj
Monday 6/29/20
✅
349
kj
Thursday 10/8/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
155
kj
Tuesday 9/8/20
✅
229
kj
Monday 9/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
285
kj
Saturday 7/25/20
✅
465
kj
Saturday 9/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
317
kj
Friday 7/3/20
✅
429
kj
Tuesday 6/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
298
kj
Saturday 6/27/20
✅
392
kj
Friday 6/26/20
Previous Workouts
Next Workouts