Shake and Bake
Workouts
Friday 9/1/23 @ 11:56 AM
61kj
80rpm
33%
14mph
Tuesday 6/27/23 @ 1:51 PM
✅
308kj
63rpm
47%
17mph
Thursday 2/9/23 @ 11:9 AM
387kj
84rpm
38%
17mph
Friday 11/27/20 @ 6:47 PM
✅
701kj
55rpm
65%
21mph
Saturday 3/20/21 @ 11:55 AM
774kj
85rpm
43%
19mph
Saturday 4/3/21 @ 10:18 PM
✅
1022kj
48rpm
72%
21mph
Thursday 6/24/21 @ 11:12 AM
389kj
81rpm
45%
19mph
Monday 1/25/21 @ 12:43 AM
✅
472kj
47rpm
71%
20mph
Thursday 11/25/21 @ 2:17 PM
375kj
81rpm
45%
18mph
Sunday 11/29/20 @ 3:1 PM
✅
495kj
50rpm
69%
21mph
Thursday 5/13/21 @ 10:4 AM
483kj
85rpm
42%
18mph
Monday 5/17/21 @ 12:39 PM
✅
625kj
46rpm
71%
20mph
Friday 2/19/21 @ 1:25 PM
230kj
91rpm
39%
18mph
Tuesday 11/24/20 @ 1:27 PM
✅
322kj
60rpm
60%
20mph
Saturday 4/17/21 @ 11:58 AM
452kj
79rpm
43%
18mph
Saturday 8/1/20 @ 3:12 PM
✅
724kj
57rpm
65%
21mph
Wednesday 1/27/21 @ 10:55 AM
342kj
86rpm
41%
18mph
Tuesday 6/2/20 @ 8:59 AM
✅
510kj
75rpm
52%
21mph
Sunday 12/13/20 @ 3:38 PM
✅
65kj
80rpm
40%
17mph
Sunday 11/8/20 @ 3:18 PM
58kj
45rpm
56%
15mph
Workouts
61
kj
Friday 9/1/23
774
kj
Saturday 3/20/21
483
kj
Thursday 5/13/21
230
kj
Friday 2/19/21
342
kj
Wednesday 1/27/21