Shake and Bake
Workouts
Friday 4/3/20 @ 1:13 PM
✅
630kj
90rpm
50%
23mph
Tuesday 7/25/23 @ 10:15 PM
516kj
83rpm
49%
21mph
Saturday 9/25/21 @ 9:50 PM
✅
621kj
91rpm
49%
22mph
Saturday 7/15/23 @ 5:20 PM
525kj
83rpm
48%
21mph
Saturday 6/17/23 @ 12:45 PM
✅
622kj
82rpm
52%
22mph
Wednesday 6/14/23 @ 10:56 PM
509kj
83rpm
49%
21mph
Friday 7/24/20 @ 3:49 PM
✅
702kj
88rpm
53%
23mph
Sunday 2/19/23 @ 9:56 PM
513kj
80rpm
50%
21mph
Sunday 11/7/21 @ 6:31 PM
kj
rpm
%
0mph
Saturday 9/24/22 @ 6:57 PM
✅
976kj
79rpm
49%
21mph
Thursday 12/10/20 @ 12:26 AM
✅
880kj
84rpm
51%
22mph
Saturday 4/23/22 @ 3:1 PM
638kj
87rpm
46%
20mph
Tuesday 7/21/20 @ 1:4 PM
✅
404kj
98rpm
46%
22mph
Friday 8/20/21 @ 8:29 PM
307kj
88rpm
45%
20mph
Tuesday 11/2/21 @ 11:29 PM
✅
613kj
77rpm
52%
21mph
Monday 11/1/21 @ 9:39 PM
501kj
83rpm
45%
20mph
Monday 10/25/21 @ 12:30 PM
✅
662kj
79rpm
54%
22mph
Monday 10/25/21 @ 10:29 PM
497kj
84rpm
47%
20mph
Sunday 2/25/18 @ 5:28 PM
✅
395kj
84rpm
44%
19mph
Saturday 2/17/18 @ 11:9 PM
337kj
74rpm
45%
18mph
Workouts
516
kj
Tuesday 7/25/23
525
kj
Saturday 7/15/23
509
kj
Wednesday 6/14/23
513
kj
Sunday 2/19/23
kj
Sunday 11/7/21
638
kj
Saturday 4/23/22
307
kj
Friday 8/20/21