Shake and Bake
Workouts
Saturday 6/13/20 @ 4:1 PM
565kj
96rpm
41%
19mph
Saturday 6/13/20 @ 3:53 PM
✅
578kj
85rpm
45%
20mph
Saturday 5/22/21 @ 5:2 PM
✅
139kj
83rpm
40%
17mph
Wednesday 3/2/22 @ 1:17 AM
111kj
77rpm
39%
15mph
Saturday 3/28/20 @ 3:11 PM
555kj
89rpm
43%
19mph
Saturday 10/5/19 @ 9:16 PM
✅
565kj
81rpm
46%
19mph
Tuesday 4/20/21 @ 10:32 PM
✅
417kj
93rpm
41%
19mph
Monday 4/19/21 @ 10:11 PM
395kj
77rpm
46%
19mph
Wednesday 3/10/21 @ 4:46 PM
✅
263kj
96rpm
39%
19mph
Monday 6/8/20 @ 11:48 PM
262kj
79rpm
45%
19mph
Wednesday 12/30/20 @ 4:50 PM
380kj
91rpm
41%
19mph
Saturday 1/2/21 @ 2:19 AM
✅
400kj
79rpm
47%
19mph
Monday 11/23/20 @ 4:0 PM
✅
438kj
89rpm
43%
19mph
Wednesday 11/25/20 @ 12:26 PM
421kj
86rpm
43%
19mph
Saturday 8/22/20 @ 3:57 PM
571kj
93rpm
42%
19mph
Saturday 11/14/20 @ 8:49 PM
✅
602kj
83rpm
46%
20mph
Monday 8/19/19 @ 10:2 PM
396kj
82rpm
45%
19mph
Wednesday 8/14/19 @ 9:17 PM
✅
401kj
80rpm
45%
19mph
Wednesday 7/10/19 @ 10:3 PM
✅
459kj
87rpm
45%
20mph
Thursday 7/11/19 @ 10:42 PM
415kj
81rpm
44%
19mph
Workouts
565
kj
Saturday 6/13/20
555
kj
Saturday 3/28/20
395
kj
Monday 4/19/21
262
kj
Monday 6/8/20
380
kj
Wednesday 12/30/20
571
kj
Saturday 8/22/20
396
kj
Monday 8/19/19