Shake and Bake
VS
Workouts
Tuesday 1/30/24 @ 11:10 PM
✅
414kj
88rpm
42%
19mph
Wednesday 1/31/24 @ 2:30 AM
260kj
76rpm
38%
16mph
Thursday 12/7/23 @ 2:58 PM
✅
272kj
96rpm
39%
19mph
Thursday 12/7/23 @ 1:46 AM
176kj
81rpm
32%
15mph
Tuesday 12/5/23 @ 4:17 PM
✅
293kj
95rpm
40%
19mph
Wednesday 12/6/23 @ 2:7 AM
199kj
84rpm
32%
16mph
Monday 11/20/23 @ 3:48 PM
✅
282kj
95rpm
40%
19mph
Thursday 1/7/21 @ 1:39 AM
235kj
82rpm
35%
17mph
Monday 11/13/23 @ 11:53 PM
✅
283kj
94rpm
41%
19mph
Friday 11/17/23 @ 1:5 AM
187kj
84rpm
33%
16mph
Monday 7/31/23 @ 3:40 PM
✅
391kj
93rpm
38%
18mph
Wednesday 8/2/23 @ 1:39 AM
276kj
79rpm
32%
15mph
Saturday 5/9/20 @ 3:56 PM
✅
834kj
94rpm
41%
19mph
Saturday 5/9/20 @ 6:56 PM
606kj
77rpm
41%
17mph
Wednesday 9/2/20 @ 10:3 PM
✅
399kj
87rpm
43%
19mph
Friday 9/4/20 @ 12:36 AM
299kj
84rpm
38%
17mph
Friday 6/14/19 @ 2:53 PM
✅
54kj
83rpm
36%
16mph
Monday 4/22/19 @ 2:16 AM
43kj
80rpm
34%
14mph
Sunday 11/25/18 @ 3:28 PM
307kj
82rpm
40%
17mph
Friday 9/28/18 @ 12:57 AM
✅
326kj
77rpm
43%
17mph
bikerbeth
PZP-7 Green Legs & Hammies
391
🔥
VS
bear_boom
SF Bay Area #pzp 🦒
29
Workouts
260
kj
Wednesday 1/31/24
176
kj
Thursday 12/7/23
199
kj
Wednesday 12/6/23
235
kj
Thursday 1/7/21
187
kj
Friday 11/17/23
606
kj
Saturday 5/9/20
299
kj
Friday 9/4/20