Shake and Bake
VS
Workouts
Wednesday 12/2/20 @ 12:2 AM
71kj
86rpm
39%
17mph
Thursday 12/3/20 @ 11:12 PM
✅
74kj
89rpm
39%
18mph
Saturday 11/21/20 @ 6:26 PM
520kj
85rpm
43%
19mph
Saturday 8/8/20 @ 3:15 PM
✅
631kj
79rpm
49%
20mph
Monday 10/5/20 @ 4:0 PM
423kj
93rpm
40%
18mph
Tuesday 10/6/20 @ 10:12 PM
✅
480kj
86rpm
45%
20mph
Friday 5/15/20 @ 5:27 PM
✅
73kj
101rpm
35%
17mph
Sunday 2/2/20 @ 4:24 PM
71kj
90rpm
38%
17mph
Tuesday 7/16/19 @ 12:11 AM
392kj
92rpm
38%
18mph
Monday 7/13/20 @ 10:15 PM
✅
495kj
89rpm
45%
20mph
Monday 4/13/20 @ 10:33 PM
424kj
91rpm
42%
19mph
Monday 4/13/20 @ 10:30 PM
✅
483kj
88rpm
45%
20mph
Wednesday 2/6/19 @ 10:58 PM
498kj
84rpm
43%
18mph
Saturday 11/24/18 @ 5:36 PM
✅
622kj
88rpm
45%
20mph
Tuesday 1/22/19 @ 8:9 PM
414kj
84rpm
45%
19mph
Friday 1/25/19 @ 12:7 AM
✅
420kj
83rpm
45%
19mph
Saturday 12/15/18 @ 5:37 PM
386kj
81rpm
40%
17mph
Saturday 12/15/18 @ 5:42 PM
✅
602kj
88rpm
44%
20mph
Wednesday 11/14/18 @ 11:23 PM
309kj
81rpm
41%
17mph
Thursday 11/15/18 @ 12:49 PM
✅
480kj
87rpm
46%
20mph
bikerbeth
PZP-7 Green Legs & Hammies
87
VS
ba_spins
Frisco, TX
241
🔥
Workouts
71
kj
Wednesday 12/2/20
386
kj
Saturday 12/15/18
309
kj
Wednesday 11/14/18