Shake and Bake
VS
Workouts
Wednesday 6/24/20 @ 3:3 PM
✅
408kj
85rpm
44%
19mph
Thursday 2/11/21 @ 11:55 AM
313kj
82rpm
39%
17mph
Friday 1/8/21 @ 2:50 PM
✅
259kj
95rpm
40%
19mph
Tuesday 1/26/21 @ 1:7 PM
197kj
84rpm
39%
17mph
Saturday 10/31/20 @ 11:57 AM
✅
283kj
94rpm
41%
19mph
Tuesday 11/3/20 @ 1:2 PM
196kj
90rpm
36%
17mph
Monday 5/3/21 @ 4:10 PM
✅
460kj
91rpm
43%
20mph
Sunday 12/29/19 @ 3:57 PM
306kj
87rpm
37%
17mph
Wednesday 11/18/20 @ 11:27 PM
✅
404kj
81rpm
46%
19mph
Thursday 11/19/20 @ 1:0 PM
283kj
79rpm
40%
16mph
Monday 11/9/20 @ 11:4 PM
✅
409kj
94rpm
41%
19mph
Tuesday 11/10/20 @ 3:47 PM
283kj
84rpm
38%
16mph
Sunday 9/27/20 @ 3:55 PM
✅
441kj
91rpm
41%
19mph
Monday 9/28/20 @ 11:57 AM
315kj
85rpm
38%
17mph
Thursday 8/20/20 @ 10:45 PM
✅
176kj
86rpm
43%
19mph
Friday 8/21/20 @ 11:58 AM
101kj
85rpm
34%
15mph
Wednesday 2/12/20 @ 7:12 PM
✅
391kj
91rpm
41%
19mph
Thursday 2/13/20 @ 12:59 PM
328kj
85rpm
40%
17mph
Tuesday 10/1/19 @ 10:9 PM
✅
439kj
83rpm
45%
19mph
Monday 9/2/19 @ 3:24 PM
282kj
81rpm
38%
16mph
bikerbeth
PZP-7 Green Legs & Hammies
168
🔥
VS
60to100isfine
AB, 🇨🇦
4
Workouts
313
kj
Thursday 2/11/21
197
kj
Tuesday 1/26/21
196
kj
Tuesday 11/3/20
283
kj
Thursday 11/19/20
283
kj
Tuesday 11/10/20
328
kj
Thursday 2/13/20