Shake and Bake
Workouts
Sunday 10/24/21 @ 6:35 PM
✅
238kj
89rpm
40%
18mph
Saturday 11/19/22 @ 5:19 PM
156kj
83rpm
35%
15mph
Wednesday 8/2/23 @ 6:0 PM
✅
240kj
87rpm
40%
18mph
Monday 1/20/20 @ 3:23 PM
203kj
83rpm
39%
17mph
Tuesday 4/18/23 @ 12:4 AM
✅
225kj
87rpm
39%
18mph
Tuesday 4/18/23 @ 10:47 AM
158kj
77rpm
37%
15mph
Sunday 3/12/23 @ 4:23 PM
✅
334kj
85rpm
40%
18mph
Thursday 3/2/23 @ 2:51 PM
242kj
83rpm
36%
15mph
Sunday 3/5/23 @ 6:24 PM
✅
378kj
87rpm
41%
18mph
Wednesday 2/19/20 @ 11:13 AM
326kj
79rpm
41%
17mph
Sunday 7/24/22 @ 5:20 PM
✅
206kj
87rpm
39%
17mph
Saturday 7/23/22 @ 1:44 PM
158kj
81rpm
36%
15mph
Monday 7/25/22 @ 11:55 PM
✅
314kj
87rpm
39%
17mph
Monday 7/25/22 @ 9:27 PM
247kj
81rpm
37%
16mph
Monday 6/20/22 @ 10:57 AM
✅
209kj
84rpm
40%
17mph
Monday 5/13/19 @ 10:39 AM
177kj
80rpm
38%
16mph
Tuesday 11/10/20 @ 12:48 AM
✅
348kj
89rpm
40%
18mph
Monday 11/30/20 @ 8:22 PM
283kj
76rpm
41%
16mph
Saturday 7/6/19 @ 2:10 PM
✅
383kj
85rpm
42%
18mph
Friday 7/5/19 @ 10:29 AM
288kj
84rpm
38%
16mph
Workouts
156
kj
Saturday 11/19/22
203
kj
Monday 1/20/20
158
kj
Tuesday 4/18/23
242
kj
Thursday 3/2/23
158
kj
Saturday 7/23/22
247
kj
Monday 7/25/22
283
kj
Monday 11/30/20