Shake and Bake
VS
Workouts
Wednesday 10/18/23 @ 9:16 PM
kj
rpm
%
0mph
Tuesday 3/28/23 @ 11:2 AM
✅
355kj
81rpm
43%
18mph
Wednesday 9/23/20 @ 12:56 PM
✅
551kj
87rpm
49%
21mph
Monday 7/26/21 @ 4:17 PM
380kj
89rpm
41%
18mph
Saturday 4/16/22 @ 1:46 PM
✅
485kj
83rpm
48%
20mph
Tuesday 3/7/23 @ 12:2 PM
411kj
75rpm
49%
19mph
Tuesday 3/1/22 @ 11:43 PM
✅
539kj
84rpm
50%
21mph
Thursday 11/10/22 @ 12:3 PM
401kj
77rpm
47%
19mph
Saturday 10/2/21 @ 10:54 PM
✅
552kj
84rpm
50%
21mph
Thursday 9/16/21 @ 10:59 AM
441kj
75rpm
50%
20mph
Sunday 5/16/21 @ 12:16 AM
✅
777kj
88rpm
49%
22mph
Sunday 5/23/21 @ 7:44 PM
490kj
88rpm
41%
18mph
Saturday 8/15/20 @ 11:54 AM
✅
528kj
86rpm
49%
21mph
Wednesday 10/28/20 @ 11:4 AM
401kj
78rpm
47%
19mph
Sunday 10/18/20 @ 12:13 AM
✅
309kj
80rpm
57%
24mph
Friday 4/19/19 @ 1:36 PM
217kj
71rpm
54%
21mph
Monday 6/1/20 @ 12:30 PM
✅
525kj
87rpm
48%
21mph
Saturday 6/6/20 @ 6:4 PM
375kj
91rpm
40%
18mph
Friday 2/28/20 @ 1:47 PM
✅
359kj
85rpm
49%
21mph
Saturday 8/10/19 @ 1:47 PM
269kj
77rpm
48%
19mph
bigmonkey1
Tempe, AZ
216
🔥
VS
2milehighhustle
Fairplay, CO
6
Workouts
kj
Wednesday 10/18/23
490
kj
Sunday 5/23/21
375
kj
Saturday 6/6/20