Shake and Bake
VS
Workouts
Wednesday 10/18/23 @ 9:16 PM
kj
rpm
%
0mph
Saturday 4/29/23 @ 5:28 PM
✅
262kj
73rpm
41%
16mph
Wednesday 9/23/20 @ 12:56 PM
✅
551kj
87rpm
49%
21mph
Wednesday 10/27/21 @ 2:3 PM
382kj
76rpm
49%
18mph
Saturday 6/25/22 @ 10:24 PM
✅
726kj
90rpm
47%
21mph
Saturday 5/28/22 @ 5:40 PM
486kj
69rpm
49%
18mph
Saturday 5/1/21 @ 8:10 PM
✅
746kj
90rpm
48%
22mph
Saturday 5/1/21 @ 7:1 PM
539kj
73rpm
49%
19mph
Tuesday 12/1/20 @ 12:5 AM
✅
577kj
90rpm
48%
22mph
Wednesday 3/3/21 @ 3:9 PM
451kj
74rpm
50%
20mph
Tuesday 6/30/20 @ 12:36 PM
✅
522kj
92rpm
46%
21mph
Thursday 7/2/20 @ 1:46 PM
411kj
79rpm
46%
19mph
Saturday 6/6/20 @ 12:53 PM
✅
715kj
88rpm
48%
21mph
Saturday 6/6/20 @ 4:34 PM
570kj
75rpm
49%
19mph
Friday 3/27/20 @ 12:55 PM
✅
463kj
93rpm
43%
20mph
Thursday 6/4/20 @ 2:21 PM
421kj
80rpm
46%
19mph
Saturday 4/18/20 @ 1:43 PM
✅
647kj
92rpm
45%
21mph
Saturday 4/18/20 @ 4:40 PM
550kj
77rpm
47%
19mph
Thursday 4/16/20 @ 2:51 AM
✅
503kj
91rpm
45%
21mph
Wednesday 4/15/20 @ 2:12 PM
421kj
78rpm
46%
19mph
bigmonkey1
Tempe, AZ
204
🔥
VS
1_littlevictory
#PDX Beaverton, OR
5
Workouts
kj
Wednesday 10/18/23
382
kj
Wednesday 10/27/21
486
kj
Saturday 5/28/22
539
kj
Saturday 5/1/21
411
kj
Thursday 7/2/20
570
kj
Saturday 6/6/20
421
kj
Thursday 6/4/20
550
kj
Saturday 4/18/20