Shake and Bake

Workouts

Friday 11/3/23 @ 3:18 PM
266kj
0rpm
0%
0mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Thursday 11/2/23 @ 10:58 PM
284kj
69rpm
52%
20mph
Sunday 8/14/22 @ 12:14 PM
72kj
0rpm
0%
0mph
10 min Tabata Ride
Tunde Oyeneyin
Thursday 10/27/22 @ 2:38 PM
105kj
68rpm
55%
20mph
Tuesday 8/16/22 @ 9:21 PM
110kj
57rpm
63%
21mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 3/5/22 @ 7:36 PM
105kj
87rpm
46%
20mph
Friday 6/17/22 @ 7:58 PM
130kj
63rpm
62%
22mph
10 min Climb Ride
Hannah Frankson
Wednesday 3/30/22 @ 1:33 PM
111kj
73rpm
54%
21mph
Saturday 7/16/22 @ 7:25 PM
340kj
56rpm
65%
21mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 5:4 PM
314kj
71rpm
53%
20mph
Saturday 12/18/21 @ 2:46 PM
100kj
62rpm
57%
20mph
10 min Tabata Ride
Robin Arzón
Saturday 3/19/22 @ 7:59 PM
128kj
72rpm
58%
22mph
Saturday 12/18/21 @ 12:34 PM
100kj
64rpm
55%
20mph
10 min Climb Ride
Olivia Amato
Sunday 8/15/21 @ 5:23 PM
131kj
64rpm
62%
22mph
Friday 12/25/20 @ 2:6 PM
204kj
63rpm
57%
20mph
20 min Holiday Ride
Robin Arzón
Thursday 12/24/20 @ 8:12 PM
216kj
72rpm
51%
21mph
Tuesday 10/13/20 @ 12:48 PM
361kj
62rpm
61%
21mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/2/20 @ 4:58 PM
327kj
78rpm
51%
21mph
Wednesday 6/3/20 @ 9:56 PM
385kj
64rpm
61%
22mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
355kj
78rpm
52%
21mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
266 kj
Friday 11/3/23
284 kj
Thursday 11/2/23
10 min Tabata Ride
Tunde Oyeneyin
72 kj
Sunday 8/14/22
105 kj
Thursday 10/27/22
10 min Low Impact Ride
Tunde Oyeneyin
110 kj
Tuesday 8/16/22
105 kj
Saturday 3/5/22
10 min Climb Ride
Hannah Frankson
130 kj
Friday 6/17/22
111 kj
Wednesday 3/30/22
30 min Lizzo Two for One Ride
Jess & Robin
340 kj
Saturday 7/16/22
314 kj
Sunday 7/17/22
10 min Tabata Ride
Robin Arzón
100 kj
Saturday 12/18/21
128 kj
Saturday 3/19/22
10 min Climb Ride
Olivia Amato
100 kj
Saturday 12/18/21
131 kj
Sunday 8/15/21
20 min Holiday Ride
Robin Arzón
204 kj
Friday 12/25/20
216 kj
Thursday 12/24/20
30 min Power Zone Endurance Ride
Christine D'Ercole
361 kj
Tuesday 10/13/20
327 kj
Sunday 8/2/20
30 min Speak Up Ride
Tunde Oyeneyin
385 kj
Wednesday 6/3/20
355 kj
Wednesday 6/3/20