Shake and Bake
Workouts
Tuesday 5/16/23 @ 2:58 PM
533kj
87rpm
48%
21mph
Monday 8/26/19 @ 10:15 AM
✅
712kj
88rpm
54%
24mph
Tuesday 2/2/21 @ 3:41 PM
✅
702kj
86rpm
54%
23mph
Thursday 5/6/21 @ 11:59 AM
666kj
88rpm
52%
23mph
Friday 7/30/21 @ 2:5 PM
✅
684kj
88rpm
53%
23mph
Wednesday 7/28/21 @ 11:13 AM
631kj
88rpm
51%
23mph
Monday 2/15/21 @ 3:28 PM
645kj
89rpm
50%
22mph
Thursday 2/18/21 @ 12:28 PM
✅
702kj
91rpm
51%
23mph
Sunday 1/3/21 @ 4:22 PM
880kj
85rpm
53%
23mph
Sunday 2/23/20 @ 4:8 PM
✅
960kj
88rpm
54%
24mph
Saturday 11/21/20 @ 12:58 PM
863kj
84rpm
53%
23mph
Thursday 11/26/20 @ 4:31 PM
✅
927kj
86rpm
54%
23mph
Saturday 9/26/20 @ 2:18 PM
869kj
83rpm
54%
23mph
Saturday 8/8/20 @ 11:59 AM
✅
1038kj
91rpm
54%
24mph
Sunday 9/13/20 @ 4:9 PM
126kj
91rpm
46%
21mph
Friday 9/11/20 @ 11:13 AM
✅
711kj
89rpm
52%
23mph
Monday 8/31/20 @ 11:26 AM
887kj
85rpm
53%
23mph
Sunday 7/12/20 @ 1:22 PM
✅
987kj
87rpm
55%
24mph
Tuesday 3/26/19 @ 10:19 PM
170kj
85rpm
48%
21mph
Wednesday 5/22/19 @ 12:21 PM
✅
639kj
91rpm
50%
23mph
Workouts
533
kj
Tuesday 5/16/23
631
kj
Wednesday 7/28/21
880
kj
Sunday 1/3/21
863
kj
Saturday 11/21/20
869
kj
Saturday 9/26/20
887
kj
Monday 8/31/20
170
kj
Tuesday 3/26/19