Shake and Bake
Workouts
Thursday 4/14/22 @ 2:8 PM
459kj
83rpm
45%
19mph
Monday 4/11/22 @ 10:19 PM
✅
643kj
92rpm
44%
21mph
Tuesday 2/4/20 @ 12:30 PM
36kj
81rpm
30%
13mph
Tuesday 5/10/22 @ 11:50 AM
✅
106kj
81rpm
48%
20mph
Saturday 2/18/23 @ 1:25 PM
168kj
79rpm
37%
16mph
Tuesday 2/14/23 @ 10:26 PM
✅
513kj
72rpm
63%
24mph
Tuesday 2/4/20 @ 12:44 PM
26kj
80rpm
35%
15mph
Saturday 2/4/23 @ 3:10 PM
✅
227kj
68rpm
63%
23mph
Sunday 12/11/22 @ 2:57 PM
✅
121kj
79rpm
44%
18mph
Wednesday 12/22/21 @ 1:52 PM
81kj
87rpm
35%
15mph
Friday 4/23/21 @ 1:1 PM
450kj
91rpm
43%
20mph
Wednesday 2/2/22 @ 7:14 PM
✅
644kj
86rpm
52%
23mph
Sunday 1/31/21 @ 2:27 PM
389kj
86rpm
43%
19mph
Sunday 1/31/21 @ 2:30 PM
✅
658kj
95rpm
50%
23mph
Sunday 11/29/20 @ 2:15 PM
✅
95kj
104rpm
39%
19mph
Saturday 10/31/20 @ 10:47 AM
48kj
83rpm
34%
15mph
Wednesday 10/28/20 @ 1:57 PM
65kj
81rpm
40%
17mph
Thursday 12/31/20 @ 12:12 AM
✅
79kj
81rpm
42%
18mph
Tuesday 10/13/20 @ 4:21 PM
415kj
91rpm
39%
18mph
Thursday 10/1/20 @ 10:42 AM
✅
476kj
92rpm
37%
18mph
Workouts
168
kj
Saturday 2/18/23
81
kj
Wednesday 12/22/21
450
kj
Friday 4/23/21
65
kj
Wednesday 10/28/20
415
kj
Tuesday 10/13/20