Shake and Bake
Workouts
Tuesday 8/9/22 @ 10:19 AM
212kj
85rpm
46%
20mph
Friday 7/29/22 @ 9:16 PM
✅
278kj
71rpm
60%
22mph
Thursday 10/8/20 @ 10:33 AM
137kj
83rpm
45%
19mph
Wednesday 9/23/20 @ 10:20 AM
✅
172kj
85rpm
48%
21mph
Thursday 4/16/20 @ 9:58 AM
✅
793kj
87rpm
57%
25mph
Tuesday 9/8/20 @ 9:38 PM
702kj
81rpm
57%
23mph
Tuesday 8/4/20 @ 10:2 AM
✅
995kj
82rpm
57%
24mph
Sunday 9/6/20 @ 3:7 PM
868kj
79rpm
56%
23mph
Saturday 12/7/19 @ 11:51 AM
✅
902kj
77rpm
58%
23mph
Sunday 11/24/19 @ 3:34 PM
803kj
80rpm
54%
22mph
Saturday 8/8/20 @ 11:58 AM
✅
1037kj
80rpm
60%
25mph
Saturday 8/8/20 @ 11:56 AM
844kj
78rpm
56%
23mph
Wednesday 1/29/20 @ 11:47 AM
84kj
90rpm
41%
19mph
Monday 1/27/20 @ 11:49 PM
✅
98kj
73rpm
51%
20mph
Saturday 9/28/19 @ 10:55 AM
✅
697kj
72rpm
62%
24mph
Friday 10/18/19 @ 10:37 PM
580kj
76rpm
55%
22mph
Thursday 8/8/19 @ 9:56 AM
660kj
69rpm
62%
23mph
Sunday 8/11/19 @ 5:2 PM
✅
729kj
72rpm
63%
24mph
Wednesday 2/27/19 @ 10:56 AM
✅
771kj
66rpm
68%
24mph
Sunday 3/24/19 @ 3:3 PM
534kj
74rpm
53%
21mph
Workouts
137
kj
Thursday 10/8/20
868
kj
Sunday 9/6/20
803
kj
Sunday 11/24/19
844
kj
Saturday 8/8/20
84
kj
Wednesday 1/29/20