Shake and Bake
Workouts
Sunday 11/22/20 @ 2:9 AM
354kj
79rpm
44%
18mph
Wednesday 11/18/20 @ 1:27 AM
✅
356kj
80rpm
43%
18mph
Wednesday 6/19/19 @ 4:50 PM
✅
673kj
84rpm
48%
21mph
Monday 7/13/20 @ 7:11 PM
505kj
86rpm
41%
18mph
Friday 6/19/20 @ 2:6 AM
✅
484kj
81rpm
48%
20mph
Tuesday 6/16/20 @ 9:56 PM
369kj
87rpm
39%
17mph
Thursday 6/6/19 @ 1:39 AM
✅
494kj
86rpm
47%
21mph
Monday 6/10/19 @ 1:45 AM
283kj
82rpm
38%
16mph
Friday 4/10/20 @ 1:7 AM
✅
461kj
82rpm
47%
20mph
Monday 4/6/20 @ 9:42 PM
369kj
86rpm
40%
18mph
Saturday 2/15/20 @ 11:35 PM
✅
495kj
84rpm
48%
21mph
Tuesday 2/11/20 @ 9:5 PM
348kj
83rpm
41%
18mph
Friday 2/7/20 @ 2:34 AM
✅
472kj
81rpm
48%
20mph
Monday 2/3/20 @ 6:9 PM
366kj
83rpm
42%
18mph
Saturday 10/5/19 @ 2:46 AM
✅
488kj
81rpm
49%
21mph
Monday 9/2/19 @ 3:12 PM
353kj
82rpm
42%
18mph
Monday 6/10/19 @ 1:42 AM
✅
503kj
82rpm
49%
21mph
Thursday 6/13/19 @ 1:54 PM
344kj
77rpm
44%
18mph
Workouts
354
kj
Sunday 11/22/20
348
kj
Tuesday 2/11/20