Shake and Bake
VS
Workouts
Thursday 1/12/23 @ 8:21 PM
135kj
74rpm
36%
14mph
Wednesday 12/21/22 @ 10:55 AM
✅
213kj
69rpm
43%
16mph
Thursday 7/27/23 @ 7:6 PM
115kj
72rpm
34%
13mph
Friday 6/10/22 @ 10:12 AM
✅
218kj
75rpm
43%
17mph
Friday 4/14/23 @ 8:29 PM
126kj
72rpm
35%
14mph
Friday 2/4/22 @ 12:33 PM
✅
207kj
72rpm
42%
16mph
Wednesday 9/30/20 @ 7:8 PM
308kj
69rpm
39%
15mph
Sunday 10/4/20 @ 4:52 PM
✅
531kj
82rpm
43%
19mph
Monday 7/19/21 @ 7:1 PM
211kj
71rpm
37%
14mph
Sunday 7/18/21 @ 2:2 PM
✅
362kj
77rpm
44%
18mph
Monday 2/22/21 @ 5:29 PM
321kj
75rpm
36%
15mph
Friday 2/26/21 @ 11:32 AM
✅
523kj
80rpm
43%
18mph
Thursday 10/22/20 @ 1:0 PM
144kj
86rpm
33%
15mph
Monday 10/26/20 @ 9:47 AM
✅
230kj
79rpm
42%
18mph
Tuesday 11/5/19 @ 8:32 PM
150kj
81rpm
35%
15mph
Saturday 10/19/19 @ 8:17 PM
✅
191kj
79rpm
39%
16mph
Tuesday 11/12/19 @ 8:0 PM
233kj
78rpm
36%
15mph
Friday 8/28/20 @ 1:12 PM
✅
391kj
82rpm
43%
19mph
Thursday 2/21/19 @ 8:21 PM
✅
54kj
81rpm
36%
15mph
Tuesday 10/1/19 @ 8:2 PM
kj
rpm
%
0mph
bettyonfire
Illinois #
24
VS
carsonismyhero
pzp boocrew
271
🔥
Workouts
135
kj
Thursday 1/12/23
115
kj
Thursday 7/27/23
126
kj
Friday 4/14/23
211
kj
Monday 7/19/21
144
kj
Thursday 10/22/20
150
kj
Tuesday 11/5/19