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Shake and Bake
bettydaviseyes
Wernersville, PA
141 🔥
Beat amydevi
VS
amydevi
⚒️SpellboundAF⚒️
46
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
Wednesday 10/13/21 @ 10:34 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 9/24/21 @ 1:5 PM
✅
326
kj
91
rpm
37
%
17
mph
Monday 8/31/20 @ 3:59 PM
✅
264
kj
85
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 8/26/20 @ 3:40 PM
191
kj
80
rpm
39
%
16
mph
Tuesday 2/18/20 @ 11:51 PM
385
kj
92
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 7/20/19 @ 1:58 PM
✅
405
kj
84
rpm
44
%
19
mph
Wednesday 9/18/19 @ 11:33 PM
✅
396
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/22/19 @ 2:9 PM
377
kj
80
rpm
44
%
19
mph
Thursday 7/18/19 @ 1:22 AM
39
kj
78
rpm
32
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 6/18/19 @ 1:52 PM
✅
57
kj
85
rpm
36
%
15
mph
Tuesday 7/9/19 @ 1:37 AM
373
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 7/1/19 @ 2:54 PM
✅
407
kj
87
rpm
42
%
19
mph
Tuesday 1/1/19 @ 3:54 PM
✅
169
kj
78
rpm
45
%
18
mph
20 min HIIT Ride
Denis Morton
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Share
Tuesday 1/1/19 @ 9:27 PM
167
kj
78
rpm
46
%
18
mph
Tuesday 3/27/18 @ 10:57 PM
159
kj
74
rpm
37
%
15
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 10/21/18 @ 4:36 PM
✅
232
kj
84
rpm
42
%
18
mph
Tuesday 6/5/18 @ 11:55 PM
221
kj
83
rpm
41
%
18
mph
30 min Country Ride
Denis Morton
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Share
Thursday 8/30/18 @ 3:31 PM
✅
245
kj
84
rpm
42
%
18
mph
Saturday 7/28/18 @ 2:6 PM
243
kj
78
rpm
44
%
18
mph
30 min 90s Pop Ride
Denis Morton
View Class
Share
Friday 7/27/18 @ 4:25 PM
✅
282
kj
85
rpm
45
%
19
mph
Previous Workouts
Next Workouts
bettydaviseyes
Wernersville, PA
141 🔥
Beat amydevi
VS
amydevi
⚒️SpellboundAF⚒️
46
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 10/13/21
✅
326
kj
Friday 9/24/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
264
kj
Monday 8/31/20
191
kj
Wednesday 8/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
385
kj
Tuesday 2/18/20
✅
405
kj
Saturday 7/20/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
396
kj
Wednesday 9/18/19
377
kj
Sunday 9/22/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
39
kj
Thursday 7/18/19
✅
57
kj
Tuesday 6/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
373
kj
Tuesday 7/9/19
✅
407
kj
Monday 7/1/19
20 min HIIT Ride
Denis Morton
View Class
Share
✅
169
kj
Tuesday 1/1/19
167
kj
Tuesday 1/1/19
30 min Low Impact Ride
Denis Morton
View Class
Share
159
kj
Tuesday 3/27/18
✅
232
kj
Sunday 10/21/18
30 min Country Ride
Denis Morton
View Class
Share
221
kj
Tuesday 6/5/18
✅
245
kj
Thursday 8/30/18
30 min 90s Pop Ride
Denis Morton
View Class
Share
243
kj
Saturday 7/28/18
✅
282
kj
Friday 7/27/18
Previous Workouts
Next Workouts