Shake and Bake
VS
Workouts
Monday 9/4/23 @ 1:41 PM
46kj
68rpm
39%
14mph
Wednesday 7/26/23 @ 3:51 PM
✅
150kj
81rpm
55%
23mph
Thursday 11/17/22 @ 10:16 AM
✅
177kj
64rpm
45%
16mph
Tuesday 11/15/22 @ 5:40 PM
44kj
73rpm
43%
17mph
Monday 8/22/22 @ 10:17 AM
89kj
72rpm
42%
16mph
Friday 8/19/22 @ 3:44 PM
✅
216kj
81rpm
56%
23mph
Monday 7/4/22 @ 1:49 PM
276kj
69rpm
43%
16mph
Friday 6/24/22 @ 3:53 PM
✅
722kj
81rpm
58%
24mph
Monday 1/25/21 @ 9:20 PM
69kj
73rpm
32%
13mph
Sunday 6/13/21 @ 3:23 PM
✅
221kj
83rpm
48%
21mph
Saturday 7/4/20 @ 1:10 PM
237kj
77rpm
38%
15mph
Thursday 7/2/20 @ 9:12 PM
✅
892kj
64rpm
77%
26mph
Thursday 6/11/20 @ 8:37 PM
109kj
77rpm
38%
15mph
Monday 6/8/20 @ 6:39 PM
✅
312kj
78rpm
58%
23mph
Sunday 5/31/20 @ 12:54 PM
180kj
66rpm
53%
19mph
Tuesday 6/2/20 @ 6:14 PM
✅
450kj
65rpm
82%
27mph
Friday 5/8/20 @ 8:16 PM
172kj
77rpm
39%
16mph
Friday 5/8/20 @ 6:29 PM
✅
544kj
65rpm
72%
25mph
Sunday 5/3/20 @ 1:54 PM
197kj
74rpm
43%
17mph
Sunday 5/3/20 @ 1:59 PM
✅
608kj
60rpm
83%
26mph
bettermeeachday
🦀DMV
4
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
214
🔥
Workouts
237
kj
Saturday 7/4/20
180
kj
Sunday 5/31/20
197
kj
Sunday 5/3/20