Shake and Bake
Workouts
Thursday 12/23/21 @ 11:48 AM
150kj
72rpm
39%
15mph
Saturday 12/25/21 @ 5:44 PM
✅
194kj
79rpm
41%
17mph
Saturday 5/22/21 @ 1:32 PM
205kj
66rpm
40%
14mph
Thursday 5/20/21 @ 4:41 PM
✅
326kj
74rpm
44%
17mph
Sunday 3/28/21 @ 1:36 PM
187kj
63rpm
39%
14mph
Thursday 3/25/21 @ 4:43 PM
✅
271kj
63rpm
44%
15mph
Thursday 7/9/20 @ 8:44 PM
166kj
73rpm
40%
15mph
Thursday 7/9/20 @ 4:55 PM
✅
225kj
74rpm
45%
18mph
Sunday 4/26/20 @ 1:58 PM
187kj
66rpm
45%
16mph
Sunday 4/26/20 @ 5:37 PM
✅
241kj
70rpm
47%
18mph
Friday 4/24/20 @ 7:27 PM
157kj
71rpm
40%
15mph
Saturday 3/28/20 @ 6:36 PM
✅
224kj
75rpm
45%
17mph
Monday 4/20/20 @ 9:44 PM
109kj
73rpm
40%
15mph
Sunday 4/5/20 @ 7:22 PM
✅
148kj
77rpm
43%
17mph
Saturday 4/18/20 @ 1:52 PM
255kj
70rpm
41%
16mph
Thursday 4/9/20 @ 11:56 PM
✅
352kj
78rpm
44%
18mph
Monday 2/24/20 @ 8:12 PM
96kj
68rpm
40%
14mph
Sunday 2/2/20 @ 10:16 PM
✅
158kj
73rpm
47%
18mph
Friday 1/10/20 @ 11:38 AM
✅
143kj
76rpm
37%
15mph
Saturday 1/4/20 @ 8:47 PM
141kj
77rpm
36%
14mph
Workouts
150
kj
Thursday 12/23/21
187
kj
Sunday 4/26/20