Shake and Bake
VS
Workouts
Saturday 1/14/23 @ 1:5 PM
156kj
57rpm
48%
15mph
Friday 7/15/22 @ 9:42 PM
✅
281kj
80rpm
47%
19mph
Monday 5/24/21 @ 5:29 PM
255kj
88rpm
34%
16mph
Thursday 12/1/22 @ 1:15 PM
✅
385kj
80rpm
43%
18mph
Sunday 10/25/20 @ 5:26 PM
355kj
61rpm
48%
16mph
Tuesday 6/14/22 @ 12:21 PM
✅
525kj
79rpm
46%
19mph
Friday 12/17/21 @ 12:1 PM
162kj
69rpm
43%
15mph
Friday 12/17/21 @ 3:23 PM
✅
233kj
86rpm
41%
18mph
Wednesday 4/14/21 @ 11:55 AM
161kj
63rpm
44%
15mph
Wednesday 4/14/21 @ 11:58 AM
✅
307kj
79rpm
45%
20mph
Wednesday 2/3/21 @ 1:22 PM
✅
52kj
79rpm
37%
15mph
Saturday 1/23/21 @ 3:2 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 12:26 PM
113kj
89rpm
35%
16mph
Friday 1/29/21 @ 1:31 PM
✅
154kj
84rpm
41%
18mph
Friday 10/25/19 @ 7:17 PM
185kj
64rpm
48%
16mph
Friday 10/25/19 @ 12:51 AM
✅
322kj
82rpm
49%
20mph
Friday 3/1/19 @ 12:15 AM
✅
158kj
81rpm
37%
15mph
Friday 2/15/19 @ 2:47 PM
99kj
82rpm
41%
18mph
Sunday 9/23/18 @ 7:13 PM
53kj
73rpm
39%
15mph
Wednesday 9/12/18 @ 12:39 PM
✅
71kj
80rpm
41%
17mph
betsbestrong
Reston, VA
22
VS
alli_n_wndrland
SoCal/Utah
155
🔥
Workouts
156
kj
Saturday 1/14/23
255
kj
Monday 5/24/21
162
kj
Friday 12/17/21
185
kj
Friday 10/25/19