Shake and Bake
Workouts
Thursday 2/4/21 @ 11:4 PM
✅
157kj
90rpm
40%
18mph
Thursday 6/15/23 @ 10:19 AM
123kj
82rpm
38%
16mph
Monday 10/10/22 @ 6:55 PM
✅
674kj
90rpm
46%
21mph
Saturday 10/8/22 @ 1:46 PM
502kj
79rpm
46%
19mph
Saturday 9/3/22 @ 3:12 PM
✅
636kj
89rpm
45%
20mph
Thursday 9/1/22 @ 12:42 PM
479kj
75rpm
45%
18mph
Friday 7/15/22 @ 9:6 PM
✅
521kj
94rpm
45%
21mph
Wednesday 7/13/22 @ 10:7 AM
402kj
84rpm
43%
19mph
Friday 1/7/22 @ 4:20 PM
✅
473kj
91rpm
44%
20mph
Wednesday 6/15/22 @ 10:7 AM
370kj
82rpm
43%
18mph
Tuesday 10/5/21 @ 7:31 PM
318kj
93rpm
44%
20mph
Thursday 9/2/21 @ 2:31 PM
✅
328kj
86rpm
47%
21mph
Thursday 4/29/21 @ 1:50 PM
465kj
85rpm
46%
20mph
Tuesday 4/27/21 @ 4:3 PM
✅
534kj
84rpm
49%
21mph
Thursday 12/3/20 @ 4:35 PM
313kj
96rpm
42%
20mph
Monday 3/29/21 @ 10:43 AM
✅
364kj
90rpm
48%
21mph
Wednesday 9/9/20 @ 12:7 PM
293kj
95rpm
42%
20mph
Monday 10/26/20 @ 10:18 AM
✅
322kj
75rpm
52%
20mph
Tuesday 10/20/20 @ 2:49 PM
✅
326kj
87rpm
47%
20mph
Monday 8/10/20 @ 9:54 PM
276kj
82rpm
46%
19mph
Workouts
502
kj
Saturday 10/8/22
479
kj
Thursday 9/1/22
370
kj
Wednesday 6/15/22
318
kj
Tuesday 10/5/21
465
kj
Thursday 4/29/21
313
kj
Thursday 12/3/20
293
kj
Wednesday 9/9/20