Shake and Bake
Workouts
Saturday 5/11/24 @ 9:59 AM
612kj
83rpm
46%
20mph
Saturday 6/13/20 @ 12:40 PM
✅
665kj
88rpm
46%
21mph
Saturday 3/11/23 @ 11:11 AM
628kj
84rpm
46%
20mph
Saturday 11/14/20 @ 4:57 PM
✅
731kj
82rpm
51%
21mph
Tuesday 2/7/23 @ 11:17 AM
✅
301kj
81rpm
47%
20mph
Sunday 4/26/20 @ 2:36 PM
289kj
89rpm
43%
20mph
Thursday 1/27/22 @ 10:52 AM
270kj
89rpm
42%
19mph
Sunday 12/20/20 @ 4:31 PM
✅
322kj
83rpm
48%
21mph
Monday 8/30/21 @ 9:16 AM
✅
452kj
86rpm
45%
20mph
Tuesday 1/25/22 @ 4:13 PM
442kj
87rpm
43%
19mph
Saturday 5/22/21 @ 11:25 AM
✅
504kj
91rpm
40%
19mph
Friday 10/22/21 @ 12:20 PM
484kj
81rpm
43%
18mph
Tuesday 4/27/21 @ 10:33 AM
256kj
84rpm
43%
19mph
Sunday 11/8/20 @ 9:49 PM
✅
328kj
84rpm
48%
20mph
Monday 11/23/20 @ 11:25 AM
402kj
91rpm
41%
19mph
Monday 11/23/20 @ 4:35 PM
✅
532kj
84rpm
48%
21mph
Saturday 11/7/20 @ 10:51 AM
783kj
86rpm
43%
19mph
Saturday 3/21/20 @ 4:28 PM
✅
957kj
84rpm
47%
20mph
Thursday 10/29/20 @ 10:28 AM
371kj
81rpm
44%
18mph
Sunday 12/1/19 @ 4:17 PM
✅
434kj
83rpm
46%
20mph
Workouts
612
kj
Saturday 5/11/24
628
kj
Saturday 3/11/23
289
kj
Sunday 4/26/20
270
kj
Thursday 1/27/22
484
kj
Friday 10/22/21
256
kj
Tuesday 4/27/21
783
kj
Saturday 11/7/20
371
kj
Thursday 10/29/20