Shake and Bake
Workouts
Thursday 1/5/23 @ 10:8 PM
91kj
73rpm
36%
14mph
Friday 1/6/23 @ 6:34 PM
✅
243kj
84rpm
50%
22mph
Sunday 1/1/23 @ 7:39 PM
53kj
80rpm
26%
11mph
Sunday 1/1/23 @ 3:5 PM
✅
241kj
85rpm
49%
21mph
Saturday 5/7/22 @ 7:51 PM
113kj
75rpm
39%
16mph
Thursday 4/7/22 @ 5:2 PM
✅
257kj
88rpm
50%
22mph
Saturday 2/5/22 @ 6:50 PM
165kj
78rpm
38%
15mph
Monday 1/31/22 @ 5:57 PM
✅
370kj
87rpm
49%
22mph
Wednesday 2/2/22 @ 10:24 PM
121kj
72rpm
43%
16mph
Wednesday 2/2/22 @ 5:57 PM
✅
252kj
88rpm
50%
22mph
Sunday 11/21/21 @ 4:10 PM
169kj
72rpm
40%
15mph
Sunday 11/21/21 @ 2:26 PM
✅
376kj
87rpm
50%
22mph
Monday 8/23/21 @ 10:31 AM
84kj
77rpm
38%
15mph
Wednesday 9/15/21 @ 9:0 PM
✅
201kj
88rpm
51%
22mph
Sunday 9/12/21 @ 1:40 PM
98kj
79rpm
35%
14mph
Saturday 9/11/21 @ 2:31 PM
✅
250kj
89rpm
49%
22mph
Friday 6/25/21 @ 4:26 PM
251kj
70rpm
41%
15mph
Sunday 6/6/21 @ 1:29 PM
✅
595kj
88rpm
51%
22mph
Saturday 3/6/21 @ 8:48 PM
122kj
78rpm
40%
16mph
Thursday 3/4/21 @ 1:20 PM
✅
239kj
89rpm
48%
21mph
Workouts
53
kj
Sunday 1/1/23
169
kj
Sunday 11/21/21
98
kj
Sunday 9/12/21