Shake and Bake
Workouts
Sunday 4/24/22 @ 5:27 PM
305kj
70rpm
38%
14mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Saturday 7/25/20 @ 2:5 PM
205kj
83rpm
33%
14mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Saturday 4/23/22 @ 2:21 PM
238kj
78rpm
35%
15mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Wednesday 12/16/20 @ 10:46 PM
177kj
72rpm
35%
14mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Wednesday 6/26/19 @ 9:50 PM
239kj
81rpm
35%
15mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Tuesday 2/12/19 @ 9:45 PM
215kj
78rpm
36%
15mph
Tuesday 2/12/19 @ 10:54 AM
✅
720kj
92rpm
52%
24mph
Tuesday 1/29/19 @ 11:18 PM
31kj
82rpm
28%
12mph
Tuesday 6/12/18 @ 3:3 PM
✅
144kj
84rpm
53%
23mph
Sunday 1/20/19 @ 6:18 PM
277kj
85rpm
33%
15mph
Saturday 1/19/19 @ 4:14 PM
✅
979kj
97rpm
51%
24mph
Saturday 1/12/19 @ 12:50 PM
204kj
84rpm
33%
14mph
Saturday 10/13/18 @ 9:56 AM
✅
720kj
94rpm
51%
24mph
Sunday 2/25/18 @ 9:32 PM
242kj
77rpm
38%
15mph
Saturday 2/17/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Workouts
305
kj
Sunday 4/24/22
205
kj
Saturday 7/25/20
177
kj
Wednesday 12/16/20
277
kj
Sunday 1/20/19
204
kj
Saturday 1/12/19