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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
141 🔥
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
121
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
Thursday 2/8/24 @ 11:38 PM
✅
282
kj
89
rpm
42
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 7/31/23 @ 1:59 PM
254
kj
84
rpm
42
%
19
mph
Thursday 5/4/23 @ 10:28 PM
✅
251
kj
84
rpm
42
%
19
mph
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
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Monday 11/7/22 @ 2:55 PM
245
kj
81
rpm
43
%
18
mph
Tuesday 12/28/21 @ 9:58 PM
203
kj
83
rpm
39
%
17
mph
30 min Low Impact Ride
Denis Morton
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Wednesday 5/18/22 @ 1:10 PM
✅
214
kj
80
rpm
41
%
17
mph
Thursday 4/8/21 @ 11:24 PM
✅
346
kj
86
rpm
47
%
21
mph
30 min 80s Ride
Denis Morton
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Saturday 4/24/21 @ 1:56 PM
240
kj
81
rpm
43
%
18
mph
Monday 12/28/20 @ 10:14 PM
✅
396
kj
80
rpm
45
%
19
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Friday 12/25/20 @ 3:29 PM
386
kj
78
rpm
46
%
19
mph
Friday 12/13/19 @ 6:13 PM
✅
157
kj
75
rpm
51
%
20
mph
15 min Move for More: Climb Ride
Christine D'Ercole
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Tuesday 12/10/19 @ 11:54 AM
134
kj
79
rpm
46
%
19
mph
Monday 6/10/19 @ 1:0 PM
✅
508
kj
86
rpm
47
%
21
mph
45 min Pride Ride
Denis Morton
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Tuesday 6/18/19 @ 11:13 AM
356
kj
78
rpm
44
%
18
mph
Saturday 5/18/19 @ 12:34 AM
✅
551
kj
82
rpm
51
%
22
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 5/17/19 @ 11:56 AM
432
kj
79
rpm
48
%
19
mph
Sunday 10/15/17 @ 7:10 PM
495
kj
84
rpm
48
%
21
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Monday 10/16/17 @ 11:30 AM
✅
577
kj
90
rpm
49
%
22
mph
Friday 6/9/17 @ 11:51 AM
✅
546
kj
86
rpm
49
%
21
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 6/9/17 @ 11:54 AM
468
kj
82
rpm
48
%
20
mph
Previous Workouts
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
141 🔥
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
121
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
282
kj
Thursday 2/8/24
254
kj
Monday 7/31/23
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
✅
251
kj
Thursday 5/4/23
245
kj
Monday 11/7/22
30 min Low Impact Ride
Denis Morton
View Class
Share
203
kj
Tuesday 12/28/21
✅
214
kj
Wednesday 5/18/22
30 min 80s Ride
Denis Morton
View Class
Share
✅
346
kj
Thursday 4/8/21
240
kj
Saturday 4/24/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
396
kj
Monday 12/28/20
386
kj
Friday 12/25/20
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
✅
157
kj
Friday 12/13/19
134
kj
Tuesday 12/10/19
45 min Pride Ride
Denis Morton
View Class
Share
✅
508
kj
Monday 6/10/19
356
kj
Tuesday 6/18/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
551
kj
Saturday 5/18/19
432
kj
Friday 5/17/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
495
kj
Sunday 10/15/17
✅
577
kj
Monday 10/16/17
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
546
kj
Friday 6/9/17
468
kj
Friday 6/9/17
Previous Workouts
Next Workouts