Shake and Bake
VS
Workouts
Monday 2/20/23 @ 4:48 PM
205kj
92rpm
36%
17mph
Wednesday 1/18/23 @ 11:53 AM
✅
470kj
103rpm
48%
24mph
Tuesday 9/22/20 @ 9:35 AM
261kj
80rpm
45%
19mph
Saturday 2/11/23 @ 7:0 PM
✅
451kj
69rpm
61%
23mph
Saturday 4/2/22 @ 11:56 AM
419kj
90rpm
38%
17mph
Saturday 4/2/22 @ 11:57 AM
✅
980kj
96rpm
51%
24mph
Monday 4/8/19 @ 3:14 PM
89kj
68rpm
51%
19mph
Tuesday 1/25/22 @ 11:19 PM
✅
104kj
72rpm
53%
20mph
Saturday 6/13/20 @ 10:52 AM
350kj
81rpm
43%
18mph
Wednesday 12/15/21 @ 9:30 PM
✅
487kj
93rpm
44%
21mph
Tuesday 5/26/20 @ 9:29 AM
287kj
90rpm
36%
17mph
Thursday 4/22/21 @ 11:8 AM
✅
552kj
93rpm
46%
21mph
Sunday 3/28/21 @ 1:29 PM
436kj
76rpm
43%
17mph
Wednesday 3/31/21 @ 12:28 PM
✅
945kj
86rpm
55%
24mph
Sunday 1/17/21 @ 11:56 AM
315kj
80rpm
41%
17mph
Sunday 1/17/21 @ 12:0 PM
✅
504kj
81rpm
50%
20mph
Saturday 4/21/18 @ 4:36 PM
485kj
87rpm
41%
18mph
Wednesday 10/21/20 @ 11:59 AM
✅
745kj
90rpm
48%
22mph
Thursday 7/5/18 @ 3:19 PM
314kj
76rpm
43%
17mph
Saturday 9/26/20 @ 3:0 PM
✅
586kj
81rpm
52%
22mph
becky0708
milesmaniacs/willow grove pa
4
VS
2bthebesticanb
Odessa, TX
214
🔥
Workouts
205
kj
Monday 2/20/23
419
kj
Saturday 4/2/22
287
kj
Tuesday 5/26/20
485
kj
Saturday 4/21/18