Shake and Bake

Workouts

Wednesday 7/12/23 @ 1:26 PM
✅
221kj
80rpm
43%
18mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Tuesday 7/11/23 @ 11:59 AM
156kj
67rpm
41%
15mph
Saturday 10/1/22 @ 1:27 PM
✅
214kj
78rpm
43%
17mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Monday 10/3/22 @ 10:35 AM
156kj
67rpm
42%
15mph
Wednesday 3/2/22 @ 2:41 PM
✅
213kj
74rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 3/6/22 @ 3:35 PM
171kj
68rpm
43%
16mph
Saturday 5/1/21 @ 2:30 PM
✅
343kj
76rpm
45%
18mph
45 min Pop Ride
Cody Rigsby
Sunday 6/20/21 @ 10:47 AM
kj
rpm
%
0mph
Thursday 2/25/21 @ 11:50 AM
✅
249kj
55rpm
45%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 3/21/21 @ 2:19 PM
188kj
63rpm
39%
14mph
Tuesday 3/9/21 @ 12:22 AM
✅
253kj
75rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 3/14/21 @ 1:46 PM
151kj
69rpm
40%
15mph
Sunday 12/27/20 @ 12:29 PM
✅
216kj
73rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Monday 10/26/20 @ 11:22 AM
154kj
71rpm
40%
15mph
Thursday 6/11/20 @ 12:10 PM
✅
147kj
52rpm
44%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/20/20 @ 2:0 PM
145kj
69rpm
39%
14mph
Saturday 5/2/20 @ 12:59 PM
✅
209kj
70rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Monday 5/4/20 @ 8:13 PM
175kj
70rpm
42%
16mph
Wednesday 1/15/20 @ 2:42 PM
151kj
57rpm
45%
14mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/13/20 @ 11:34 AM
✅
160kj
63rpm
44%
15mph

Workouts

30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
✅ 221 kj
Wednesday 7/12/23
156 kj
Tuesday 7/11/23
30 min Bad Bunny Two for One Ride
Camila & Cody
✅ 214 kj
Saturday 10/1/22
156 kj
Monday 10/3/22
30 min XOXO, Cody
Cody Rigsby
✅ 213 kj
Wednesday 3/2/22
171 kj
Sunday 3/6/22
45 min Pop Ride
Cody Rigsby
✅ 343 kj
Saturday 5/1/21
kj
Sunday 6/20/21
45 min Intervals & Arms Ride
Cody Rigsby
✅ 249 kj
Thursday 2/25/21
188 kj
Sunday 3/21/21
30 min Pop Ride
Cody Rigsby
✅ 253 kj
Tuesday 3/9/21
151 kj
Sunday 3/14/21
30 min Pop Ride
Cody Rigsby
✅ 216 kj
Sunday 12/27/20
154 kj
Monday 10/26/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 147 kj
Thursday 6/11/20
145 kj
Saturday 6/20/20
30 min Pop Ride
Cody Rigsby
✅ 209 kj
Saturday 5/2/20
175 kj
Monday 5/4/20
30 min Live DJ Ride
Cody Rigsby
151 kj
Wednesday 1/15/20
✅ 160 kj
Monday 1/13/20