Shake and Bake
Workouts
Thursday 10/14/21 @ 10:7 AM
302kj
88rpm
37%
17mph
Tuesday 9/14/21 @ 11:21 PM
✅
514kj
85rpm
49%
21mph
Wednesday 8/31/22 @ 12:15 PM
290kj
83rpm
39%
17mph
Tuesday 8/30/22 @ 12:0 AM
✅
481kj
91rpm
45%
20mph
Monday 2/27/23 @ 3:43 PM
317kj
86rpm
38%
17mph
Friday 3/3/23 @ 8:30 PM
✅
434kj
94rpm
42%
20mph
Saturday 1/21/23 @ 10:27 PM
76kj
72rpm
39%
15mph
Friday 12/23/22 @ 6:45 PM
✅
135kj
86rpm
43%
19mph
Friday 5/29/20 @ 11:56 PM
235kj
62rpm
54%
18mph
Monday 9/26/22 @ 10:16 PM
✅
317kj
88rpm
45%
20mph
Saturday 9/3/22 @ 3:2 PM
399kj
86rpm
38%
17mph
Sunday 5/22/22 @ 2:21 PM
✅
632kj
87rpm
46%
20mph
Sunday 8/21/22 @ 10:23 PM
402kj
86rpm
39%
17mph
Monday 8/22/22 @ 9:36 PM
✅
642kj
87rpm
46%
20mph
Thursday 11/4/21 @ 11:54 PM
240kj
71rpm
48%
18mph
Friday 11/5/21 @ 9:41 PM
✅
368kj
87rpm
49%
21mph
Sunday 4/18/21 @ 10:13 PM
64kj
81rpm
33%
14mph
Saturday 4/3/21 @ 6:3 PM
✅
133kj
88rpm
42%
19mph
Wednesday 12/16/20 @ 12:27 AM
257kj
72rpm
50%
19mph
Saturday 12/19/20 @ 6:14 PM
✅
294kj
89rpm
44%
20mph
Workouts
290
kj
Wednesday 8/31/22
399
kj
Saturday 9/3/22
402
kj
Sunday 8/21/22
240
kj
Thursday 11/4/21
257
kj
Wednesday 12/16/20