Shake and Bake

Workouts

Sunday 12/3/23 @ 5:3 PM
193kj
70rpm
45%
17mph
30 min Move As One Ride
Multiple Instructors
View Class
Friday 1/5/24 @ 12:51 PM
✅
205kj
41rpm
63%
15mph
Saturday 5/13/23 @ 12:36 PM
✅
59kj
79rpm
39%
16mph
Extra 10: Low Impact Ride
Camila Ramón
View Class
Monday 5/29/23 @ 2:40 PM
25kj
45rpm
40%
9mph
Sunday 2/5/23 @ 4:55 PM
235kj
67rpm
50%
19mph
30 min Reggaeton Ride
Camila Ramón
View Class
Sunday 2/12/23 @ 12:22 PM
✅
277kj
37rpm
77%
16mph
Monday 1/23/23 @ 12:15 AM
48kj
78rpm
36%
15mph
Extra 10: Low Impact
Jess King
View Class
Saturday 12/17/22 @ 6:17 PM
✅
75kj
37rpm
66%
15mph
Saturday 7/18/20 @ 12:6 AM
✅
87kj
61rpm
59%
19mph
10 min Low Impact Ride
Ally Love
View Class
Tuesday 12/15/20 @ 2:14 PM
36kj
68rpm
30%
12mph
Sunday 10/25/20 @ 3:55 PM
269kj
62rpm
57%
19mph
30 min Sundays with Love
Ally Love
View Class
Sunday 10/25/20 @ 3:57 PM
✅
328kj
53rpm
67%
20mph
Saturday 7/18/20 @ 8:56 PM
✅
228kj
65rpm
51%
18mph
30 min Rock Ride: Live from Home
Alex Toussaint
View Class
Thursday 7/2/20 @ 6:58 PM
211kj
63rpm
47%
16mph
Sunday 6/21/20 @ 5:2 PM
251kj
58rpm
59%
19mph
30 min Sundays with Love: Live From Home
Ally Love
View Class
Sunday 6/21/20 @ 4:55 PM
✅
322kj
68rpm
55%
20mph

Workouts

30 min Move As One Ride
Multiple Instructors
View Class
193 kj
Sunday 12/3/23
✅ 205 kj
Friday 1/5/24
Extra 10: Low Impact Ride
Camila Ramón
View Class
✅ 59 kj
Saturday 5/13/23
25 kj
Monday 5/29/23
30 min Reggaeton Ride
Camila Ramón
View Class
235 kj
Sunday 2/5/23
✅ 277 kj
Sunday 2/12/23
Extra 10: Low Impact
Jess King
View Class
48 kj
Monday 1/23/23
✅ 75 kj
Saturday 12/17/22
10 min Low Impact Ride
Ally Love
View Class
✅ 87 kj
Saturday 7/18/20
36 kj
Tuesday 12/15/20
30 min Sundays with Love
Ally Love
View Class
269 kj
Sunday 10/25/20
✅ 328 kj
Sunday 10/25/20
30 min Rock Ride: Live from Home
Alex Toussaint
View Class
✅ 228 kj
Saturday 7/18/20
211 kj
Thursday 7/2/20
30 min Sundays with Love: Live From Home
Ally Love
View Class
251 kj
Sunday 6/21/20
✅ 322 kj
Sunday 6/21/20