Ricky
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Shake and Bake
beatsnmyfeet
#2016OG #FF40s #DE
171 π₯
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
40
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
Tuesday 4/28/20 @ 4:18 PM
β
227
kj
88
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/28/23 @ 2:53 PM
158
kj
92
rpm
32
%
15
mph
Thursday 8/11/22 @ 2:59 PM
β
212
kj
81
rpm
41
%
17
mph
30 min 80s Ride
Denis Morton
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Share
Tuesday 8/16/22 @ 10:50 PM
202
kj
86
rpm
38
%
17
mph
Thursday 12/9/21 @ 3:44 PM
132
kj
79
rpm
41
%
17
mph
20 min Reggae Ride
Denis Morton
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Share
Thursday 1/20/22 @ 11:19 AM
β
132
kj
93
rpm
35
%
17
mph
Friday 5/28/21 @ 2:11 PM
192
kj
80
rpm
39
%
16
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Monday 6/28/21 @ 10:2 AM
β
197
kj
82
rpm
39
%
16
mph
Thursday 5/23/19 @ 12:52 PM
β
488
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 4:36 PM
479
kj
87
rpm
42
%
18
mph
Wednesday 4/15/20 @ 3:57 PM
β
386
kj
90
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 10:39 AM
309
kj
85
rpm
39
%
17
mph
Tuesday 6/4/19 @ 3:37 PM
β
381
kj
83
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/4/19 @ 9:55 AM
356
kj
84
rpm
42
%
18
mph
Thursday 9/12/19 @ 3:27 PM
216
kj
83
rpm
41
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Sunday 8/4/19 @ 10:4 AM
β
239
kj
86
rpm
41
%
18
mph
Friday 5/3/19 @ 12:51 PM
β
243
kj
81
rpm
44
%
18
mph
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
Monday 5/13/19 @ 10:8 AM
210
kj
83
rpm
41
%
17
mph
Monday 2/25/19 @ 4:1 PM
β
492
kj
78
rpm
45
%
18
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 2/24/19 @ 2:51 PM
468
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
beatsnmyfeet
#2016OG #FF40s #DE
171 π₯
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
40
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
227
kj
Tuesday 4/28/20
158
kj
Saturday 1/28/23
30 min 80s Ride
Denis Morton
View Class
Share
β
212
kj
Thursday 8/11/22
202
kj
Tuesday 8/16/22
20 min Reggae Ride
Denis Morton
View Class
Share
132
kj
Thursday 12/9/21
β
132
kj
Thursday 1/20/22
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
192
kj
Friday 5/28/21
β
197
kj
Monday 6/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
488
kj
Thursday 5/23/19
479
kj
Saturday 6/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
386
kj
Wednesday 4/15/20
309
kj
Thursday 4/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
381
kj
Tuesday 6/4/19
356
kj
Thursday 4/4/19
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
216
kj
Thursday 9/12/19
β
239
kj
Sunday 8/4/19
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
β
243
kj
Friday 5/3/19
210
kj
Monday 5/13/19
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
β
492
kj
Monday 2/25/19
468
kj
Sunday 2/24/19
Previous Workouts
Next Workouts