Shake and Bake
Workouts
Monday 8/30/21 @ 10:14 AM
✅
523kj
84rpm
50%
21mph
Saturday 10/23/21 @ 12:32 AM
378kj
82rpm
44%
19mph
Tuesday 3/3/20 @ 10:51 AM
✅
516kj
88rpm
47%
21mph
Friday 9/4/20 @ 9:51 PM
388kj
87rpm
42%
19mph
Wednesday 9/23/20 @ 9:50 AM
✅
534kj
83rpm
50%
21mph
Wednesday 12/2/20 @ 1:27 AM
423kj
81rpm
45%
19mph
Saturday 8/8/20 @ 11:56 AM
✅
681kj
88rpm
47%
21mph
Thursday 9/24/20 @ 12:2 AM
548kj
82rpm
45%
19mph
Thursday 3/5/20 @ 10:53 AM
✅
529kj
79rpm
52%
21mph
Friday 9/11/20 @ 1:18 PM
412kj
82rpm
45%
19mph
Saturday 11/23/19 @ 5:35 PM
✅
711kj
86rpm
49%
21mph
Saturday 8/29/20 @ 12:29 PM
551kj
82rpm
45%
19mph
Saturday 2/29/20 @ 12:42 PM
✅
347kj
92rpm
46%
21mph
Saturday 7/25/20 @ 12:51 AM
233kj
89rpm
40%
18mph
Saturday 4/6/19 @ 3:17 PM
✅
728kj
86rpm
49%
21mph
Saturday 4/13/19 @ 4:15 PM
592kj
87rpm
44%
20mph
Sunday 9/29/19 @ 2:31 PM
✅
321kj
89rpm
45%
20mph
Tuesday 11/13/18 @ 12:37 AM
217kj
82rpm
41%
17mph
Thursday 4/26/18 @ 9:53 AM
✅
531kj
77rpm
53%
21mph
Tuesday 6/26/18 @ 12:27 AM
397kj
84rpm
44%
18mph
Workouts
378
kj
Saturday 10/23/21
388
kj
Friday 9/4/20
548
kj
Thursday 9/24/20
551
kj
Saturday 8/29/20
233
kj
Saturday 7/25/20
592
kj
Saturday 4/13/19