Shake and Bake
Workouts
Thursday 6/1/23 @ 12:32 AM
300kj
78rpm
39%
16mph
Friday 7/12/19 @ 11:24 PM
✅
553kj
88rpm
48%
21mph
Saturday 11/23/19 @ 2:3 AM
295kj
84rpm
38%
16mph
Thursday 11/14/19 @ 1:1 AM
✅
539kj
93rpm
46%
21mph
Thursday 2/4/21 @ 1:47 AM
328kj
81rpm
35%
17mph
Monday 12/9/19 @ 12:38 AM
✅
537kj
96rpm
45%
21mph
Friday 9/11/20 @ 12:36 AM
296kj
81rpm
37%
16mph
Thursday 9/10/20 @ 2:57 AM
✅
520kj
97rpm
43%
21mph
Saturday 4/30/22 @ 3:10 AM
317kj
78rpm
40%
17mph
Wednesday 5/4/22 @ 1:40 AM
✅
493kj
84rpm
47%
20mph
Wednesday 9/23/20 @ 12:32 AM
261kj
76rpm
36%
15mph
Wednesday 11/20/19 @ 12:22 AM
✅
510kj
90rpm
45%
20mph
Friday 4/24/20 @ 2:16 AM
420kj
79rpm
40%
17mph
Thursday 4/23/20 @ 11:34 PM
✅
730kj
95rpm
45%
21mph
Wednesday 4/1/20 @ 10:56 PM
333kj
82rpm
40%
17mph
Thursday 12/13/18 @ 12:22 AM
✅
551kj
91rpm
47%
21mph
Friday 1/24/20 @ 1:44 AM
297kj
78rpm
41%
17mph
Friday 1/17/20 @ 1:15 AM
✅
515kj
89rpm
47%
21mph
Sunday 1/13/19 @ 1:45 AM
423kj
76rpm
43%
17mph
Sunday 1/21/18 @ 10:7 PM
✅
646kj
87rpm
46%
21mph
Workouts
295
kj
Saturday 11/23/19
328
kj
Thursday 2/4/21
261
kj
Wednesday 9/23/20
297
kj
Friday 1/24/20
423
kj
Sunday 1/13/19