Shake and Bake
VS
Workouts
Monday 3/13/23 @ 10:51 AM
✅
420kj
77rpm
65%
26mph
Wednesday 3/1/23 @ 5:29 PM
330kj
76rpm
60%
24mph
Friday 7/3/20 @ 2:21 PM
✅
174kj
79rpm
59%
25mph
Tuesday 11/10/20 @ 7:21 PM
169kj
80rpm
60%
24mph
Wednesday 6/9/21 @ 10:50 AM
✅
133kj
80rpm
53%
22mph
Friday 5/28/21 @ 8:16 PM
108kj
85rpm
47%
21mph
Saturday 5/1/21 @ 1:15 PM
457kj
76rpm
58%
23mph
Tuesday 5/4/21 @ 6:32 PM
✅
477kj
79rpm
59%
24mph
Wednesday 1/6/21 @ 12:7 PM
✅
465kj
81rpm
56%
23mph
Tuesday 1/12/21 @ 5:30 PM
409kj
82rpm
53%
22mph
Sunday 2/23/20 @ 2:42 PM
✅
135kj
82rpm
52%
22mph
Tuesday 11/10/20 @ 7:33 PM
120kj
91rpm
47%
22mph
Thursday 4/23/20 @ 2:26 PM
499kj
86rpm
55%
24mph
Wednesday 4/22/20 @ 1:58 PM
✅
540kj
74rpm
66%
25mph
Saturday 2/8/20 @ 2:54 PM
✅
333kj
81rpm
49%
21mph
Monday 2/3/20 @ 8:14 PM
296kj
76rpm
49%
20mph
Wednesday 7/24/19 @ 3:58 PM
✅
363kj
75rpm
54%
21mph
Thursday 4/4/19 @ 6:27 PM
kj
rpm
%
0mph
Thursday 3/21/19 @ 12:45 PM
✅
248kj
77rpm
53%
22mph
Wednesday 3/20/19 @ 8:20 PM
kj
rpm
%
0mph
beachyrider
hiding from my 5 kids ;)
254
🔥
VS
achievegr8ness
🔥OnYourLeft🔥
173
Workouts
499
kj
Thursday 4/23/20
296
kj
Monday 2/3/20
kj
Thursday 4/4/19