Shake and Bake
VS
Workouts
Monday 4/24/23 @ 6:33 PM
✅
432kj
71rpm
51%
19mph
Monday 5/1/23 @ 1:58 AM
57kj
30rpm
36%
6mph
Tuesday 2/21/23 @ 5:38 PM
✅
429kj
75rpm
49%
19mph
Sunday 2/16/20 @ 6:54 PM
330kj
82rpm
41%
17mph
Tuesday 6/30/20 @ 4:28 PM
✅
453kj
85rpm
45%
19mph
Sunday 9/27/20 @ 2:40 AM
1kj
60rpm
31%
10mph
Sunday 5/2/21 @ 3:49 PM
✅
589kj
68rpm
54%
20mph
Monday 12/21/20 @ 8:28 PM
360kj
77rpm
39%
16mph
Saturday 7/25/20 @ 11:53 AM
✅
568kj
84rpm
45%
19mph
Saturday 9/5/20 @ 8:44 PM
403kj
78rpm
41%
17mph
Thursday 6/25/20 @ 1:53 PM
✅
586kj
83rpm
45%
20mph
Tuesday 11/26/19 @ 12:49 AM
391kj
84rpm
38%
17mph
Saturday 10/26/19 @ 4:40 PM
✅
500kj
79rpm
45%
18mph
Friday 1/31/20 @ 6:57 PM
421kj
82rpm
40%
17mph
Monday 4/22/19 @ 10:44 PM
✅
88kj
89rpm
35%
16mph
Saturday 1/25/20 @ 7:53 PM
85kj
80rpm
37%
15mph
Wednesday 12/18/19 @ 7:9 PM
✅
81kj
83rpm
37%
16mph
Sunday 12/15/19 @ 7:32 PM
80kj
84rpm
36%
15mph
Sunday 6/9/19 @ 6:21 PM
✅
47kj
82rpm
34%
15mph
Monday 6/17/19 @ 9:16 PM
38kj
81rpm
32%
13mph
be_fit_be_happy
Yooper in Utah
183
🔥
VS
kiwibirdfly
new zealand
10
Workouts
360
kj
Monday 12/21/20
403
kj
Saturday 9/5/20
391
kj
Tuesday 11/26/19
421
kj
Friday 1/31/20
85
kj
Saturday 1/25/20