Shake and Bake
Workouts
Friday 1/12/24 @ 10:42 PM
✅
242kj
79rpm
43%
18mph
Tuesday 12/12/23 @ 11:3 AM
110kj
86rpm
28%
13mph
Saturday 4/25/20 @ 4:1 PM
✅
613kj
83rpm
47%
20mph
Thursday 4/23/20 @ 1:28 PM
261kj
82rpm
32%
14mph
Thursday 2/11/21 @ 8:42 PM
✅
451kj
78rpm
49%
20mph
Friday 6/26/20 @ 11:51 AM
201kj
82rpm
33%
14mph
Sunday 2/26/23 @ 9:4 PM
✅
389kj
77rpm
46%
19mph
Sunday 6/12/22 @ 12:52 PM
197kj
84rpm
32%
14mph
Monday 6/22/20 @ 5:59 PM
✅
483kj
80rpm
50%
20mph
Sunday 6/21/20 @ 12:44 PM
220kj
90rpm
32%
15mph
Thursday 7/29/21 @ 7:21 PM
✅
427kj
75rpm
49%
19mph
Sunday 7/25/21 @ 1:16 PM
200kj
86rpm
32%
14mph
Thursday 5/20/21 @ 6:10 PM
✅
593kj
73rpm
52%
20mph
Friday 7/8/22 @ 12:52 PM
287kj
85rpm
33%
15mph
Friday 11/20/20 @ 1:4 PM
✅
450kj
81rpm
47%
20mph
Friday 9/20/19 @ 1:20 PM
190kj
86rpm
31%
14mph
Tuesday 9/29/20 @ 1:2 AM
✅
444kj
81rpm
46%
19mph
Sunday 9/27/20 @ 12:31 PM
200kj
87rpm
29%
13mph
Wednesday 11/20/19 @ 4:26 PM
✅
253kj
86rpm
41%
18mph
Friday 2/28/20 @ 2:11 PM
134kj
85rpm
30%
14mph
Workouts
110
kj
Tuesday 12/12/23
201
kj
Friday 6/26/20
197
kj
Sunday 6/12/22
200
kj
Sunday 7/25/21
190
kj
Friday 9/20/19
134
kj
Friday 2/28/20