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Shake and Bake
be_fit_be_happy
Yooper in Utah
225 π₯
Beat concertqueenmsw
VS
concertqueenmsw
PHX π΅ποΈ
18
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Saturday 6/17/23 @ 6:56 PM
β
350
kj
69
rpm
49
%
18
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Thursday 6/15/23 @ 4:17 PM
288
kj
78
rpm
39
%
16
mph
Sunday 2/23/20 @ 5:2 PM
β
549
kj
86
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/19/23 @ 11:10 PM
432
kj
84
rpm
40
%
17
mph
Tuesday 7/6/21 @ 6:44 PM
β
178
kj
82
rpm
44
%
19
mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
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Share
Sunday 7/4/21 @ 2:29 PM
143
kj
78
rpm
42
%
17
mph
Tuesday 12/6/22 @ 5:43 PM
β
408
kj
77
rpm
46
%
19
mph
45 min Power Zone Ride
Ben Alldis
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Friday 12/9/22 @ 8:40 PM
332
kj
80
rpm
41
%
17
mph
Tuesday 4/5/22 @ 10:21 PM
β
383
kj
73
rpm
48
%
19
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Saturday 4/9/22 @ 6:14 PM
258
kj
85
rpm
36
%
16
mph
Sunday 12/19/21 @ 6:28 PM
β
272
kj
78
rpm
46
%
19
mph
30 min Holiday: Reflection Ride
Christine D'Ercole
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Share
Monday 12/20/21 @ 7:52 PM
180
kj
79
rpm
38
%
16
mph
Saturday 12/18/21 @ 3:31 PM
β
267
kj
77
rpm
47
%
19
mph
30 min Mamma Mia Ride
Christine D'Ercole
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Saturday 12/18/21 @ 5:0 PM
215
kj
80
rpm
42
%
17
mph
Sunday 5/16/21 @ 5:26 PM
β
620
kj
75
rpm
51
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/15/21 @ 3:30 PM
419
kj
86
rpm
39
%
17
mph
Saturday 12/26/20 @ 2:10 AM
β
280
kj
84
rpm
45
%
19
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Share
Friday 12/25/20 @ 10:35 PM
218
kj
86
rpm
40
%
17
mph
Friday 8/14/20 @ 9:55 PM
β
395
kj
85
rpm
43
%
19
mph
45 min Live DJ Ride
Robin ArzΓ³n
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Share
Friday 8/14/20 @ 9:57 PM
226
kj
73
rpm
39
%
15
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
225 π₯
Beat concertqueenmsw
VS
concertqueenmsw
PHX π΅ποΈ
18
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
350
kj
Saturday 6/17/23
288
kj
Thursday 6/15/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
549
kj
Sunday 2/23/20
432
kj
Sunday 2/19/23
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
β
178
kj
Tuesday 7/6/21
143
kj
Sunday 7/4/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
β
408
kj
Tuesday 12/6/22
332
kj
Friday 12/9/22
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
383
kj
Tuesday 4/5/22
258
kj
Saturday 4/9/22
30 min Holiday: Reflection Ride
Christine D'Ercole
View Class
Share
β
272
kj
Sunday 12/19/21
180
kj
Monday 12/20/21
30 min Mamma Mia Ride
Christine D'Ercole
View Class
Share
β
267
kj
Saturday 12/18/21
215
kj
Saturday 12/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
620
kj
Sunday 5/16/21
419
kj
Saturday 5/15/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
β
280
kj
Saturday 12/26/20
218
kj
Friday 12/25/20
45 min Live DJ Ride
Robin ArzΓ³n
View Class
Share
β
395
kj
Friday 8/14/20
226
kj
Friday 8/14/20
Previous Workouts
Next Workouts