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Shake and Bake
be_fit_be_happy
Yooper in Utah
214 π₯
Beat carrielyncan
VS
carrielyncan
Centerville, OH
31
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Saturday 3/21/20 @ 5:29 PM
β
393
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 3/23/20 @ 10:33 AM
293
kj
85
rpm
38
%
17
mph
Monday 12/12/22 @ 4:11 AM
107
kj
83
rpm
35
%
15
mph
20 min Holiday Ride
Leanne Hainsby
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Sunday 12/11/22 @ 11:51 AM
β
120
kj
80
rpm
38
%
16
mph
Tuesday 12/28/21 @ 5:8 PM
β
124
kj
87
rpm
36
%
16
mph
20 min Mental Health Day: Recovery Ride
Ben Alldis
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Tuesday 10/12/21 @ 10:12 AM
79
kj
80
rpm
31
%
13
mph
Wednesday 12/22/21 @ 5:24 AM
β
171
kj
74
rpm
47
%
19
mph
20 min Disco Ride
Christine D'Ercole
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Monday 11/15/21 @ 10:49 AM
113
kj
71
rpm
41
%
16
mph
Friday 3/13/20 @ 12:26 AM
β
287
kj
84
rpm
45
%
19
mph
30 min Kesha Ride
Olivia Amato
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Friday 3/13/20 @ 9:37 AM
210
kj
80
rpm
41
%
17
mph
Monday 2/3/20 @ 3:29 PM
β
197
kj
85
rpm
38
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 1/31/20 @ 12:33 PM
195
kj
79
rpm
40
%
17
mph
Friday 11/1/19 @ 3:20 PM
β
273
kj
84
rpm
44
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Saturday 11/2/19 @ 1:31 PM
210
kj
83
rpm
40
%
17
mph
Sunday 7/21/19 @ 7:47 PM
β
120
kj
79
rpm
44
%
18
mph
15 min Pop Ride
Cody Rigsby
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Share
Thursday 4/25/19 @ 9:20 AM
99
kj
72
rpm
43
%
17
mph
Friday 5/24/19 @ 3:29 PM
β
189
kj
86
rpm
37
%
16
mph
30 min Low Impact Ride
Denis Morton
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Share
Wednesday 7/3/19 @ 11:18 AM
176
kj
79
rpm
38
%
16
mph
Friday 2/1/19 @ 12:11 AM
β
137
kj
89
rpm
38
%
17
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Share
Friday 1/18/19 @ 10:10 AM
111
kj
72
rpm
41
%
16
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
214 π₯
Beat carrielyncan
VS
carrielyncan
Centerville, OH
31
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
393
kj
Saturday 3/21/20
293
kj
Monday 3/23/20
20 min Holiday Ride
Leanne Hainsby
View Class
Share
107
kj
Monday 12/12/22
β
120
kj
Sunday 12/11/22
20 min Mental Health Day: Recovery Ride
Ben Alldis
View Class
Share
β
124
kj
Tuesday 12/28/21
79
kj
Tuesday 10/12/21
20 min Disco Ride
Christine D'Ercole
View Class
Share
β
171
kj
Wednesday 12/22/21
113
kj
Monday 11/15/21
30 min Kesha Ride
Olivia Amato
View Class
Share
β
287
kj
Friday 3/13/20
210
kj
Friday 3/13/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
197
kj
Monday 2/3/20
195
kj
Friday 1/31/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
273
kj
Friday 11/1/19
210
kj
Saturday 11/2/19
15 min Pop Ride
Cody Rigsby
View Class
Share
β
120
kj
Sunday 7/21/19
99
kj
Thursday 4/25/19
30 min Low Impact Ride
Denis Morton
View Class
Share
β
189
kj
Friday 5/24/19
176
kj
Wednesday 7/3/19
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
137
kj
Friday 2/1/19
111
kj
Friday 1/18/19
Previous Workouts
Next Workouts