Shake and Bake
Workouts
Tuesday 7/7/20 @ 1:35 PM
✅
469kj
83rpm
46%
19mph
Tuesday 7/7/20 @ 12:7 AM
447kj
81rpm
45%
19mph
Tuesday 11/9/21 @ 5:48 PM
44kj
82rpm
33%
14mph
Saturday 11/13/21 @ 4:16 PM
✅
46kj
76rpm
35%
14mph
Monday 11/8/21 @ 4:56 PM
53kj
84rpm
35%
15mph
Saturday 9/11/21 @ 1:26 PM
✅
58kj
90rpm
35%
16mph
Wednesday 6/2/21 @ 10:23 PM
✅
51kj
87rpm
33%
15mph
Saturday 8/7/21 @ 1:31 PM
48kj
84rpm
34%
15mph
Saturday 1/30/21 @ 12:54 PM
564kj
76rpm
48%
19mph
Sunday 4/25/21 @ 5:10 PM
✅
564kj
83rpm
45%
19mph
Thursday 12/10/20 @ 4:26 PM
✅
280kj
86rpm
44%
19mph
Saturday 12/12/20 @ 3:21 PM
235kj
83rpm
42%
18mph
Saturday 9/26/20 @ 11:53 AM
✅
571kj
81rpm
46%
19mph
Monday 11/23/20 @ 4:14 AM
501kj
76rpm
46%
18mph
Wednesday 2/12/20 @ 3:39 PM
45kj
91rpm
30%
14mph
Saturday 11/9/19 @ 2:48 PM
✅
48kj
79rpm
35%
15mph
Tuesday 4/30/19 @ 1:59 PM
360kj
85rpm
41%
18mph
Monday 5/6/19 @ 10:51 PM
✅
431kj
84rpm
44%
19mph
Wednesday 4/3/19 @ 5:56 PM
356kj
89rpm
40%
18mph
Saturday 4/6/19 @ 12:7 AM
✅
447kj
84rpm
45%
20mph
Workouts
564
kj
Saturday 1/30/21
501
kj
Monday 11/23/20