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Shake and Bake
be_fit_be_happy
Yooper in Utah
94
Beat 51ford
VS
51ford
River Falls WI
253 🔥
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Tuesday 7/7/20 @ 1:35 PM
469
kj
83
rpm
46
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 6/2/21 @ 4:48 PM
✅
612
kj
52
rpm
72
%
21
mph
Monday 7/1/19 @ 7:21 PM
376
kj
85
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 7/14/22 @ 9:21 PM
✅
411
kj
65
rpm
52
%
19
mph
Tuesday 11/9/21 @ 5:48 PM
44
kj
82
rpm
33
%
14
mph
10 min Low Impact Ride
Emma Lovewell
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Monday 11/8/21 @ 2:7 PM
✅
65
kj
77
rpm
40
%
16
mph
Saturday 1/30/21 @ 12:54 PM
564
kj
76
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/25/21 @ 7:56 PM
✅
640
kj
48
rpm
69
%
20
mph
Saturday 7/18/20 @ 4:23 PM
884
kj
79
rpm
48
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/7/20 @ 2:59 PM
✅
1224
kj
68
rpm
61
%
22
mph
Saturday 8/31/19 @ 4:39 PM
612
kj
83
rpm
43
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 1/22/21 @ 6:13 PM
✅
804
kj
44
rpm
75
%
20
mph
Tuesday 12/29/20 @ 1:34 AM
245
kj
87
rpm
40
%
18
mph
30 min Outkast Ride
Denis Morton
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Sunday 12/13/20 @ 3:12 PM
✅
334
kj
44
rpm
75
%
20
mph
Thursday 12/10/20 @ 4:26 PM
280
kj
86
rpm
44
%
19
mph
30 min Holiday Ride
Denis Morton
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Thursday 12/10/20 @ 4:33 PM
✅
358
kj
43
rpm
75
%
20
mph
Saturday 9/5/20 @ 1:30 PM
241
kj
76
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 12:42 PM
✅
345
kj
67
rpm
57
%
21
mph
Friday 5/8/20 @ 6:8 PM
278
kj
79
rpm
47
%
19
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
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Tuesday 6/16/20 @ 9:37 AM
✅
340
kj
70
rpm
54
%
20
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
94
Beat 51ford
VS
51ford
River Falls WI
253 🔥
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
469
kj
Tuesday 7/7/20
✅
612
kj
Wednesday 6/2/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
376
kj
Monday 7/1/19
✅
411
kj
Thursday 7/14/22
10 min Low Impact Ride
Emma Lovewell
View Class
Share
44
kj
Tuesday 11/9/21
✅
65
kj
Monday 11/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
564
kj
Saturday 1/30/21
✅
640
kj
Sunday 4/25/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
884
kj
Saturday 7/18/20
✅
1224
kj
Sunday 6/7/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
612
kj
Saturday 8/31/19
✅
804
kj
Friday 1/22/21
30 min Outkast Ride
Denis Morton
View Class
Share
245
kj
Tuesday 12/29/20
✅
334
kj
Sunday 12/13/20
30 min Holiday Ride
Denis Morton
View Class
Share
280
kj
Thursday 12/10/20
✅
358
kj
Thursday 12/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
241
kj
Saturday 9/5/20
✅
345
kj
Wednesday 9/2/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
278
kj
Friday 5/8/20
✅
340
kj
Tuesday 6/16/20
Previous Workouts
Next Workouts