Shake and Bake
Workouts
Saturday 2/25/23 @ 12:44 AM
223kj
78rpm
42%
17mph
Monday 10/7/19 @ 10:1 AM
✅
354kj
85rpm
48%
21mph
Tuesday 5/4/21 @ 12:20 AM
331kj
86rpm
40%
18mph
Saturday 11/9/19 @ 11:52 AM
✅
473kj
86rpm
46%
20mph
Friday 7/1/22 @ 10:27 AM
200kj
84rpm
39%
17mph
Saturday 5/14/22 @ 10:27 AM
✅
300kj
87rpm
45%
20mph
Wednesday 10/14/20 @ 9:40 PM
204kj
80rpm
48%
20mph
Wednesday 7/22/20 @ 11:33 AM
✅
322kj
80rpm
58%
24mph
Thursday 4/21/22 @ 11:34 PM
409kj
78rpm
40%
17mph
Saturday 3/21/20 @ 4:36 PM
✅
612kj
82rpm
46%
19mph
Wednesday 12/22/21 @ 11:59 PM
286kj
78rpm
40%
16mph
Wednesday 2/5/20 @ 10:49 AM
✅
483kj
84rpm
47%
20mph
Sunday 8/22/21 @ 6:38 PM
168kj
85rpm
35%
16mph
Friday 9/18/20 @ 10:39 AM
✅
302kj
93rpm
43%
20mph
Tuesday 11/10/20 @ 12:3 AM
315kj
86rpm
39%
17mph
Wednesday 9/18/19 @ 10:1 AM
✅
528kj
84rpm
49%
21mph
Thursday 7/23/20 @ 1:33 AM
171kj
74rpm
47%
19mph
Sunday 5/17/20 @ 1:26 PM
✅
314kj
81rpm
57%
24mph
Friday 5/15/20 @ 10:25 AM
238kj
74rpm
39%
15mph
Saturday 5/16/20 @ 10:57 AM
✅
505kj
85rpm
48%
21mph
Workouts
331
kj
Tuesday 5/4/21
200
kj
Friday 7/1/22
409
kj
Thursday 4/21/22
168
kj
Sunday 8/22/21
315
kj
Tuesday 11/10/20
238
kj
Friday 5/15/20