Shake and Bake
VS
Workouts
Sunday 5/12/24 @ 9:49 PM
415kj
76rpm
42%
17mph
Saturday 3/21/20 @ 10:7 AM
✅
490kj
82rpm
42%
18mph
Friday 2/10/23 @ 1:36 AM
211kj
82rpm
40%
17mph
Sunday 4/12/20 @ 6:47 PM
✅
235kj
91rpm
38%
18mph
Thursday 12/15/22 @ 12:17 AM
218kj
78rpm
42%
17mph
Sunday 11/27/22 @ 1:13 PM
✅
312kj
79rpm
47%
20mph
Wednesday 12/7/22 @ 12:22 AM
333kj
77rpm
41%
17mph
Friday 12/9/22 @ 8:56 PM
✅
489kj
77rpm
47%
19mph
Monday 3/28/22 @ 11:14 PM
✅
416kj
79rpm
41%
17mph
Sunday 2/27/22 @ 9:35 PM
1kj
21rpm
39%
4mph
Friday 12/17/21 @ 1:20 AM
191kj
78rpm
40%
16mph
Monday 1/4/21 @ 11:10 AM
✅
252kj
92rpm
39%
18mph
Saturday 12/4/21 @ 1:47 PM
413kj
79rpm
41%
17mph
Saturday 5/23/20 @ 11:27 AM
✅
503kj
77rpm
45%
18mph
Wednesday 4/22/20 @ 9:41 PM
356kj
82rpm
38%
16mph
Wednesday 5/26/21 @ 10:6 AM
✅
613kj
82rpm
44%
19mph
Monday 4/19/21 @ 9:39 PM
303kj
85rpm
39%
17mph
Wednesday 3/17/21 @ 9:58 AM
✅
443kj
84rpm
45%
20mph
Friday 11/13/20 @ 1:53 AM
205kj
83rpm
40%
17mph
Wednesday 4/15/20 @ 5:6 PM
✅
250kj
83rpm
43%
18mph
bchblsz_ldyntz
OCMD🦀🏖
14
VS
amcardioqueen
⛵️ Annapolis 🦀
266
🔥
Workouts
415
kj
Sunday 5/12/24
211
kj
Friday 2/10/23
218
kj
Thursday 12/15/22
1
kj
Sunday 2/27/22
191
kj
Friday 12/17/21
413
kj
Saturday 12/4/21
303
kj
Monday 4/19/21
205
kj
Friday 11/13/20