Shake and Bake
Workouts
Wednesday 6/24/20 @ 9:38 PM
✅
644kj
86rpm
53%
23mph
Thursday 6/25/20 @ 6:37 PM
637kj
90rpm
50%
23mph
Monday 5/24/21 @ 10:19 AM
✅
560kj
88rpm
46%
21mph
Thursday 10/10/19 @ 11:47 AM
508kj
85rpm
46%
20mph
Friday 1/28/22 @ 11:21 AM
247kj
75rpm
40%
16mph
Tuesday 10/12/21 @ 12:6 PM
✅
333kj
88rpm
47%
21mph
Wednesday 9/22/21 @ 8:11 AM
350kj
91rpm
46%
21mph
Thursday 8/26/21 @ 12:21 PM
✅
355kj
91rpm
46%
21mph
Saturday 4/25/20 @ 4:26 PM
✅
860kj
89rpm
52%
23mph
Sunday 4/26/20 @ 5:10 PM
720kj
85rpm
49%
21mph
Wednesday 9/18/19 @ 9:7 PM
✅
614kj
84rpm
52%
22mph
Wednesday 9/18/19 @ 11:36 AM
564kj
85rpm
50%
22mph
Monday 11/26/18 @ 11:6 PM
✅
673kj
96rpm
49%
23mph
Tuesday 4/11/17 @ 10:59 AM
568kj
81rpm
52%
22mph
Saturday 10/27/18 @ 1:10 PM
✅
935kj
86rpm
55%
24mph
Monday 9/25/17 @ 11:5 AM
688kj
82rpm
50%
21mph
Thursday 9/20/18 @ 10:4 PM
✅
662kj
85rpm
50%
23mph
Thursday 8/9/18 @ 4:24 PM
537kj
82rpm
50%
21mph
Sunday 3/26/17 @ 4:39 PM
587kj
79rpm
48%
20mph
Sunday 3/26/17 @ 4:43 PM
✅
727kj
83rpm
51%
22mph
Workouts
637
kj
Thursday 6/25/20
508
kj
Thursday 10/10/19
247
kj
Friday 1/28/22
350
kj
Wednesday 9/22/21
564
kj
Wednesday 9/18/19
568
kj
Tuesday 4/11/17
688
kj
Monday 9/25/17