Ricky
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Shake and Bake
bc_lemens
O-H...
167 🔥
Beat amygael
VS
amygael
Mountain View CA
2
Beat bc_lemens
Workouts
Previous Workouts
Tuesday 12/7/21 @ 11:13 AM
✅
549
kj
91
rpm
47
%
21
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Wednesday 12/8/21 @ 1:1 AM
350
kj
82
rpm
42
%
18
mph
Tuesday 8/28/18 @ 10:0 PM
✅
741
kj
88
rpm
50
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/28/18 @ 12:9 PM
353
kj
76
rpm
44
%
18
mph
Sunday 4/5/20 @ 6:13 PM
✅
704
kj
92
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 11:5 PM
392
kj
81
rpm
44
%
19
mph
Tuesday 2/4/20 @ 10:23 PM
✅
661
kj
84
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/5/20 @ 1:54 AM
381
kj
78
rpm
45
%
18
mph
Tuesday 9/3/19 @ 7:53 PM
✅
631
kj
81
rpm
54
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/30/19 @ 1:35 AM
387
kj
80
rpm
44
%
19
mph
Sunday 6/16/19 @ 11:33 PM
✅
663
kj
86
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 12:48 AM
371
kj
81
rpm
43
%
18
mph
Wednesday 2/20/19 @ 12:21 AM
✅
660
kj
86
rpm
53
%
23
mph
45 min Power Zone Ride
Denis Morton
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Thursday 2/21/19 @ 2:48 AM
380
kj
85
rpm
42
%
18
mph
Thursday 8/2/18 @ 9:27 PM
✅
405
kj
81
rpm
48
%
19
mph
45 min Pop Ride
Jenn Sherman
View Class
Share
Thursday 8/30/18 @ 2:32 AM
369
kj
77
rpm
46
%
18
mph
Saturday 7/15/17 @ 2:29 PM
✅
628
kj
83
rpm
49
%
20
mph
60 min HRZ Threshold Ride
Christine D'Ercole
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Share
Saturday 7/29/17 @ 5:30 PM
381
kj
78
rpm
40
%
16
mph
Previous Workouts
bc_lemens
O-H...
167 🔥
Beat amygael
VS
amygael
Mountain View CA
2
Beat bc_lemens
Workouts
Previous Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
549
kj
Tuesday 12/7/21
350
kj
Wednesday 12/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
741
kj
Tuesday 8/28/18
353
kj
Tuesday 8/28/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
704
kj
Sunday 4/5/20
392
kj
Tuesday 4/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
661
kj
Tuesday 2/4/20
381
kj
Wednesday 2/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
631
kj
Tuesday 9/3/19
387
kj
Saturday 3/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
663
kj
Sunday 6/16/19
371
kj
Wednesday 6/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
660
kj
Wednesday 2/20/19
380
kj
Thursday 2/21/19
45 min Pop Ride
Jenn Sherman
View Class
Share
✅
405
kj
Thursday 8/2/18
369
kj
Thursday 8/30/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
✅
628
kj
Saturday 7/15/17
381
kj
Saturday 7/29/17
Previous Workouts