Shake and Bake
Workouts
Friday 10/8/21 @ 10:20 AM
✅
497kj
83rpm
46%
19mph
Sunday 5/2/21 @ 9:58 PM
315kj
81rpm
40%
17mph
Monday 3/9/20 @ 9:48 PM
✅
676kj
92rpm
50%
23mph
Saturday 9/12/20 @ 8:14 PM
311kj
86rpm
38%
17mph
Thursday 12/15/22 @ 11:41 AM
✅
446kj
78rpm
45%
18mph
Monday 12/19/22 @ 1:32 AM
253kj
86rpm
35%
16mph
Tuesday 2/16/21 @ 9:52 PM
✅
643kj
96rpm
47%
22mph
Wednesday 2/17/21 @ 10:36 PM
320kj
92rpm
33%
16mph
Saturday 11/19/22 @ 6:53 PM
✅
699kj
87rpm
47%
21mph
Saturday 9/5/20 @ 7:42 PM
404kj
83rpm
39%
17mph
Saturday 6/27/20 @ 3:1 PM
✅
828kj
87rpm
51%
22mph
Sunday 11/24/19 @ 4:36 PM
435kj
84rpm
40%
17mph
Wednesday 8/28/19 @ 9:57 PM
✅
584kj
86rpm
50%
22mph
Monday 9/2/19 @ 10:47 PM
kj
rpm
%
0mph
Sunday 11/11/18 @ 5:48 PM
✅
324kj
77rpm
51%
20mph
Tuesday 11/13/18 @ 1:30 AM
184kj
81rpm
39%
16mph
Saturday 9/8/18 @ 5:33 PM
✅
893kj
83rpm
52%
23mph
Monday 9/10/18 @ 1:50 AM
407kj
84rpm
39%
17mph
Wednesday 1/24/18 @ 11:1 PM
✅
417kj
88rpm
43%
19mph
Saturday 7/28/18 @ 6:40 PM
305kj
88rpm
38%
17mph
Workouts
315
kj
Sunday 5/2/21
253
kj
Monday 12/19/22
404
kj
Saturday 9/5/20
435
kj
Sunday 11/24/19
kj
Monday 9/2/19
407
kj
Monday 9/10/18