Shake and Bake
Workouts
Sunday 7/17/22 @ 2:9 PM
✅
268kj
74rpm
48%
19mph
Tuesday 7/26/22 @ 6:17 PM
108kj
74rpm
33%
13mph
Monday 5/24/21 @ 1:7 PM
✅
465kj
82rpm
46%
20mph
Friday 5/21/21 @ 4:40 PM
236kj
73rpm
39%
15mph
Wednesday 2/10/21 @ 12:53 PM
✅
435kj
82rpm
46%
20mph
Wednesday 6/24/20 @ 2:17 PM
207kj
75rpm
36%
14mph
Thursday 8/27/20 @ 7:49 PM
✅
242kj
79rpm
44%
18mph
Sunday 12/6/20 @ 6:9 PM
148kj
73rpm
38%
15mph
Wednesday 11/11/20 @ 9:1 PM
✅
145kj
82rpm
42%
18mph
Thursday 11/12/20 @ 3:43 AM
85kj
65rpm
39%
14mph
Sunday 11/1/20 @ 3:58 PM
✅
267kj
80rpm
46%
19mph
Monday 11/2/20 @ 9:12 PM
156kj
66rpm
42%
15mph
Monday 6/22/20 @ 12:11 PM
✅
428kj
84rpm
45%
19mph
Monday 6/22/20 @ 2:22 PM
238kj
76rpm
38%
15mph
Thursday 6/4/20 @ 8:6 PM
✅
241kj
83rpm
43%
18mph
Friday 6/5/20 @ 2:21 AM
119kj
73rpm
35%
14mph
Sunday 11/3/19 @ 2:27 PM
✅
285kj
83rpm
46%
19mph
Wednesday 10/30/19 @ 11:32 PM
139kj
66rpm
40%
15mph
Wednesday 9/26/18 @ 11:45 AM
✅
248kj
83rpm
51%
22mph
Tuesday 12/18/18 @ 5:34 PM
130kj
67rpm
46%
17mph
Workouts
108
kj
Tuesday 7/26/22
207
kj
Wednesday 6/24/20
148
kj
Sunday 12/6/20
156
kj
Monday 11/2/20
139
kj
Wednesday 10/30/19