Shake and Bake
VS
Workouts
Wednesday 1/5/22 @ 11:52 AM
✅
455kj
82rpm
46%
20mph
Wednesday 11/3/21 @ 2:49 PM
308kj
85rpm
38%
16mph
Wednesday 7/28/21 @ 11:1 AM
✅
456kj
83rpm
46%
20mph
Monday 10/25/21 @ 2:24 PM
318kj
84rpm
38%
17mph
Saturday 10/17/20 @ 5:13 PM
✅
120kj
76rpm
45%
18mph
Tuesday 9/7/21 @ 5:9 PM
70kj
76rpm
35%
14mph
Sunday 8/29/21 @ 10:8 AM
✅
428kj
82rpm
46%
19mph
Thursday 3/11/21 @ 5:45 PM
301kj
81rpm
40%
17mph
Tuesday 8/13/19 @ 11:39 AM
✅
432kj
80rpm
47%
20mph
Monday 6/1/20 @ 1:57 PM
330kj
85rpm
40%
17mph
Sunday 12/27/20 @ 3:37 PM
✅
268kj
76rpm
48%
19mph
Monday 12/28/20 @ 6:19 PM
199kj
83rpm
40%
17mph
Saturday 2/22/20 @ 1:8 PM
✅
540kj
79rpm
46%
19mph
Friday 11/27/20 @ 5:6 PM
436kj
84rpm
40%
17mph
Sunday 7/5/20 @ 2:11 PM
✅
272kj
81rpm
46%
19mph
Wednesday 7/1/20 @ 9:33 PM
200kj
80rpm
40%
17mph
Sunday 5/3/20 @ 1:38 PM
✅
576kj
83rpm
46%
19mph
Saturday 5/2/20 @ 1:16 PM
440kj
87rpm
39%
17mph
Thursday 5/2/19 @ 9:56 AM
✅
452kj
79rpm
49%
20mph
Tuesday 11/26/19 @ 1:20 PM
338kj
83rpm
41%
18mph
bboomer
Amelia Island, FL
213
🔥
VS
afriendfromwork
Poland, Ohio
0
Workouts
301
kj
Thursday 3/11/21
330
kj
Monday 6/1/20
199
kj
Monday 12/28/20
200
kj
Wednesday 7/1/20