Shake and Bake
Workouts
Sunday 2/5/23 @ 2:47 PM
✅
66kj
95rpm
35%
17mph
Monday 1/16/23 @ 3:40 PM
46kj
61rpm
42%
14mph
Thursday 12/22/22 @ 12:53 PM
✅
439kj
80rpm
47%
20mph
Wednesday 12/21/22 @ 11:59 AM
365kj
62rpm
52%
18mph
Friday 9/30/22 @ 1:44 PM
✅
433kj
83rpm
45%
20mph
Thursday 9/29/22 @ 6:5 PM
0kj
0rpm
26%
0mph
Thursday 3/24/22 @ 1:12 PM
464kj
85rpm
45%
20mph
Saturday 9/17/22 @ 12:8 PM
✅
466kj
57rpm
61%
20mph
Wednesday 8/18/21 @ 11:33 AM
✅
446kj
80rpm
46%
19mph
Saturday 8/21/21 @ 12:16 AM
kj
rpm
%
0mph
Wednesday 8/4/21 @ 11:29 AM
✅
462kj
80rpm
47%
20mph
Sunday 8/8/21 @ 3:26 PM
423kj
58rpm
57%
19mph
Monday 6/28/21 @ 12:16 PM
✅
443kj
82rpm
46%
20mph
Monday 7/26/21 @ 12:14 AM
262kj
55rpm
49%
16mph
Friday 2/26/21 @ 12:0 PM
641kj
80rpm
45%
20mph
Sunday 2/28/21 @ 1:5 PM
✅
744kj
56rpm
67%
21mph
Thursday 3/19/20 @ 2:22 PM
214kj
76rpm
44%
17mph
Friday 3/20/20 @ 6:51 PM
✅
311kj
62rpm
58%
20mph
Sunday 12/22/19 @ 3:26 PM
377kj
82rpm
43%
18mph
Friday 2/21/20 @ 5:18 PM
✅
393kj
76rpm
47%
19mph
Workouts
365
kj
Wednesday 12/21/22
0
kj
Thursday 9/29/22
262
kj
Monday 7/26/21
377
kj
Sunday 12/22/19