Shake and Bake
Workouts
Monday 6/19/23 @ 12:48 PM
62kj
77rpm
40%
16mph
Tuesday 5/30/23 @ 8:24 PM
✅
64kj
71rpm
43%
17mph
Monday 5/30/22 @ 11:45 AM
✅
82kj
91rpm
39%
18mph
Thursday 7/22/21 @ 2:13 PM
58kj
76rpm
40%
16mph
Tuesday 3/1/22 @ 12:28 PM
✅
83kj
82rpm
43%
19mph
Monday 5/16/22 @ 9:38 PM
64kj
67rpm
45%
17mph
Monday 9/14/20 @ 11:22 AM
✅
76kj
78rpm
43%
18mph
Sunday 9/12/21 @ 3:51 PM
60kj
68rpm
44%
16mph
Wednesday 10/21/20 @ 10:57 AM
✅
401kj
78rpm
46%
19mph
Tuesday 10/27/20 @ 8:40 PM
302kj
76rpm
41%
17mph
Sunday 7/12/20 @ 1:18 PM
✅
73kj
83rpm
41%
18mph
Thursday 7/9/20 @ 7:53 PM
60kj
74rpm
41%
16mph
Friday 3/29/19 @ 1:25 PM
✅
580kj
82rpm
46%
20mph
Sunday 2/3/19 @ 5:23 PM
421kj
80rpm
41%
17mph
Monday 2/19/18 @ 10:56 AM
✅
284kj
80rpm
47%
19mph
Friday 3/8/19 @ 11:42 PM
154kj
63rpm
43%
15mph
Saturday 2/16/19 @ 3:26 PM
✅
135kj
82rpm
41%
17mph
Sunday 2/24/19 @ 6:15 PM
111kj
72rpm
40%
16mph
Tuesday 7/24/18 @ 10:47 AM
✅
74kj
78rpm
43%
18mph
Tuesday 11/13/18 @ 8:8 PM
68kj
63rpm
49%
17mph
Workouts
302
kj
Tuesday 10/27/20