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Shake and Bake
barkingmadride
🦃 SC 🦃
12
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
249 🔥
Beat barkingmadride
Workouts
Previous Workouts
Next Workouts
Saturday 8/22/20 @ 2:16 PM
135
kj
74
rpm
43
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 12/18/22 @ 2:49 PM
✅
222
kj
84
rpm
48
%
21
mph
Monday 8/1/22 @ 3:14 PM
78
kj
71
rpm
35
%
13
mph
20 min EDM Ride
Jess King
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Thursday 2/24/22 @ 1:35 AM
✅
182
kj
79
rpm
47
%
19
mph
Wednesday 2/10/21 @ 5:6 PM
94
kj
69
rpm
39
%
14
mph
20 min HIIT Ride
Jenn Sherman
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Wednesday 2/10/21 @ 11:59 PM
✅
141
kj
77
rpm
42
%
17
mph
Wednesday 4/27/22 @ 5:26 PM
133
kj
77
rpm
35
%
14
mph
30 min Disney Ride
Bradley Rose
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Wednesday 4/27/22 @ 5:32 PM
✅
152
kj
80
rpm
36
%
15
mph
Monday 10/18/21 @ 12:24 PM
81
kj
78
rpm
33
%
14
mph
20 min Mental Health Day: Recovery Ride
Ben Alldis
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Monday 11/22/21 @ 1:59 AM
✅
137
kj
90
rpm
38
%
17
mph
Friday 2/12/21 @ 4:27 PM
155
kj
75
rpm
38
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 9/30/21 @ 12:0 PM
✅
236
kj
83
rpm
41
%
18
mph
Monday 3/15/21 @ 4:34 PM
76
kj
60
rpm
39
%
13
mph
20 min BHM: Jazz Ride
Christine D'Ercole
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Friday 3/12/21 @ 12:50 PM
✅
112
kj
76
rpm
39
%
16
mph
Saturday 1/9/21 @ 5:43 PM
53
kj
73
rpm
33
%
13
mph
15 min EDM Ride
Olivia Amato
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Saturday 1/9/21 @ 5:42 PM
✅
118
kj
75
rpm
46
%
18
mph
Wednesday 6/17/20 @ 3:5 PM
104
kj
67
rpm
34
%
12
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Sunday 5/10/20 @ 2:25 PM
✅
262
kj
83
rpm
43
%
18
mph
Thursday 5/28/20 @ 1:32 PM
50
kj
68
rpm
29
%
11
mph
20 min Low Impact Ride
Jenn Sherman
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Share
Thursday 5/21/20 @ 2:30 PM
✅
123
kj
77
rpm
40
%
16
mph
Previous Workouts
Next Workouts
barkingmadride
🦃 SC 🦃
12
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
249 🔥
Beat barkingmadride
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
135
kj
Saturday 8/22/20
✅
222
kj
Sunday 12/18/22
20 min EDM Ride
Jess King
View Class
Share
78
kj
Monday 8/1/22
✅
182
kj
Thursday 2/24/22
20 min HIIT Ride
Jenn Sherman
View Class
Share
94
kj
Wednesday 2/10/21
✅
141
kj
Wednesday 2/10/21
30 min Disney Ride
Bradley Rose
View Class
Share
133
kj
Wednesday 4/27/22
✅
152
kj
Wednesday 4/27/22
20 min Mental Health Day: Recovery Ride
Ben Alldis
View Class
Share
81
kj
Monday 10/18/21
✅
137
kj
Monday 11/22/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
155
kj
Friday 2/12/21
✅
236
kj
Thursday 9/30/21
20 min BHM: Jazz Ride
Christine D'Ercole
View Class
Share
76
kj
Monday 3/15/21
✅
112
kj
Friday 3/12/21
15 min EDM Ride
Olivia Amato
View Class
Share
53
kj
Saturday 1/9/21
✅
118
kj
Saturday 1/9/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
104
kj
Wednesday 6/17/20
✅
262
kj
Sunday 5/10/20
20 min Low Impact Ride
Jenn Sherman
View Class
Share
50
kj
Thursday 5/28/20
✅
123
kj
Thursday 5/21/20
Previous Workouts
Next Workouts